Mums the Word Tuna Salad Sandwich

Recipe Introduction: "Mum's the Word" Tuna Salad Sandwich

Ever stare into your fridge wondering what to make? Fancy a sarnie? This simple tuna salad recipe is the answer. It's quick, easy, and seriously satisfying.

Why This Tuna Salad Rocks

This isn't just any classic tuna salad recipe . It's my mum's, and honestly, it's the best . This tuna salad sandwich recipe is about ease and flavour.

Think creamy, tangy, and a bit crunchy. It brings back all the nostalgic memories of a great lunch.

A Bit About This Easy Tuna Recipe

This tuna salad recipe easy is proper British comfort food. You know, the kind your mum made? It's dead easy and only takes five minutes.

It makes enough for two decent sandwiches, perfect for sharing. This is one of the easy tuna recipes you'll use again and again.

Benefits of This Tuna Salad

This healthy tuna salad recipe is packed with protein. Tuna is great for you and keeps you full. This recipe is spot on for a quick lunch or even a picnic.

What makes it special? It's the perfect balance of flavours and textures. It's a creamy tuna salad you can't resist.

Now, let's get to the good stuff. Grab your ingredients!

Ingredients & Equipment for the Best Tuna Salad Recipe

Let's talk about what you need to make this classic tuna salad . Honestly, it's all pretty basic stuff. This simple tuna salad recipe really shines when you use quality ingredients.

Forget fancy pants ingredients. This is a Tuna Salad Recipe Easy , right?

Main Ingredients: Simplicity is Key

• Tuna: Two 5-ounce cans (about 140g each) in water, drained. Go for tuna packed in water. It lets the other flavors sing.

  Quality? Look for solid light tuna. It tends to be less fishy and holds its shape better.

• Mayonnaise: 1/4 cup ( 60ml ), proper full fat mayo. Don't even think about that low-fat stuff. We want creamy, creamy tuna salad , not sadness.

• Celery: 2 tablespoons ( 30ml ), finely chopped. Adds that crunch we all love. I actually once forgot the celery and used a pickle. It was...an experience.

• Red Onion: 1 tablespoon ( 15ml ), finely chopped. Not too much. Just a hint of that zing.

• Lemon Juice: 1 tablespoon ( 15ml ), freshly squeezed. Fresh lemon makes a world of difference. Trust me. Bottle lemon juice is a poor substitute.

• Seasoning: 1/4 teaspoon ( 1ml ) black pepper and a pinch of salt. Seasoning is a must!

Seasoning Notes: Flavours That Pop!

For this classic tuna salad recipe you need to get your seasonings down.

• Essential spice combinations: salt and pepper, simple but vital.
• Flavor enhancers and aromatics: Fresh lemon juice adds brightness
• Quick substitution options: A tiny dash of garlic powder instead of red onion if you are in a pinch

Equipment Needed: Keep it Simple!

This ain't rocket science. Here's what you'll need:

• Can opener. Obvs.
• Mixing bowl.
• Measuring spoons and cups. Accuracy is Key
• Knife and cutting board.
• Spoon or fork for mixing.

Most importantly, you can get a quick tuna salad .

There you have it. Everything you need for the best tuna salad recipe ever. Easy peasy! Now get cooking. I’m betting you’ll use this recipe over and over.

It is one of my favourite lunch recipes with tuna .

Let's Get This Tuna Salad Sorted, Yeah?

Right then, let’s get down to business. I’m going to show you my "Mum's the Word" Simple Tuna Salad Recipe .

Honestly, it's a classic, passed down from my mum. It's the best tuna salad recipe I know, and super quick.

Need lunch recipes with tuna ? This is it, mates. It's the tuna salad sandwich recipe that’ll make you forget all others.

Prep Like a Pro: Mise en Place, innit?

First things first, let's get organized. Get your 2 (5-ounce) cans of tuna , 1/4 cup of mayo , 2 tablespoons of celery , 1 tablespoon of red onion , 1 tablespoon of lemon juice , and 1/4 teaspoon of black pepper all ready.

This is called "mise en place," proper chef talk. Chop the celery and red onion finely. This saves time later, and it's safer.

Don't want to lose a finger, do we?

"Mum's the Word" Tuna Salad: step-by-step.

This easy tuna recipes is quicker than you think. I used to mess it up, I confess. Now it's spot on!

1. Drain the Tuna: Open those tins and drain the water well. Important!
2. Combine Ingredients: Chuck everything into a bowl. Tuna, mayo, celery, red onion, lemon juice, pepper and pinch of salt.
3. Mix Gently: Don't go mad, just mix until combined. This creamy tuna salad is best with some texture.
4. Taste and Adjust: Give it a go! More salt? More lemon? You decide, luv.
5. Assemble the Sandwich: Plonk it on your bread of choice. Add lettuce and tomato, if you fancy. Job done!

Pro Tips for This Classic Tuna Salad Recipe

Right, listen up. Want to make this even better? Use good quality tuna. Don’t overmix , it'll get mushy. To avoid the overmixing, gently incorporate ingredients until just combined.

If you have time, chill it in the fridge for 30 minutes . Honestly, it makes a difference. This quick tuna salad can be made a day ahead.

Just keep it covered in the fridge. Some might prefer a healthy tuna salad recipe using Greek yogurt. This could also be a classic tuna salad made as a salad, or a tuna salad recipe easy to make for your lunchbox, and can have many variations & substitutions .

Recipe Notes: Making the Best Tuna Salad Recipe Even Better

Right, so you've got the basic simple tuna salad recipe down. But let's be honest, even the most classic tuna salad recipe can benefit from a bit of zhuzhing, can't it? I mean, we all need a little something extra sometimes, don't we?

Here are a few tips and tricks to turn your tuna salad recipe easy into something truly special.

Serving Suggestions: Posh Nosh or Proper Comfort?

Plating's not my forte, but a nice sandwich always looks better cut diagonally. You know? A bit of green leaf lettuce never hurt anyone either.

This quick tuna salad is also delightful in a baked potato. As for sides, a handful of crisps and a pickle spear are essential in my book.

A nice cup of tea goes down perfectly too. Or if you're feeling rebellious, a pint of your favorite ale works wonders.

I once tried serving it at a fancy picnic with crudités. Honestly? A bit too posh. Just give me a proper tuna salad sandwich recipe any day!

Storage Tips: Keep it Fresh, Keep it Safe

Right, so the creamy tuna salad is best eaten fresh. Honestly, it really is. But if you've got leftovers, bung it in an airtight container and into the fridge.

It'll be good for up to 3 days . Freezing? Nah. Mayonnaise doesn't like being frozen, trust me. It goes all weird and watery.

As for reheating, I wouldn't bother. Cold tuna salad is the way to go. Just make sure that you fridge is at below 5 degrees Celcius .

Variations: Shake It Up, Baby!

Feeling adventurous? This healthy tuna salad recipe can be easily adapted. Swap out some of the mayonnaise for Greek yogurt for a lighter option.

Or add a pinch of chili flakes for a spicy kick. Feeling Mediterranean? Some olives, cucumber, and feta cheese work a treat.

For a gluten-free option, serve it in lettuce cups or on cucumber slices. It is one of the easy tuna recipes out there, so don't be scared to experiment.

Nutrition Basics: Fueling Your Body

Tuna is packed with protein and Omega-3 fatty acids. These are brilliant for your brain and heart. Celery and onion add a bit of fibre and some vitamins too.

Mayonnaise, let's be honest, isn't the healthiest thing in the world, but a little bit adds flavour and keeps you full.

Remember the nutrition information is only an estimate based on average ingredient values and may vary. So, the long and short is, this is one of the lunch recipes with tuna which is a quick and reasonably good for you meal that tastes brilliant.

Honestly, this classic tuna salad is so easy and tasty, it's a winner every time. Don't be afraid to experiment and make it your own. Enjoy!

Frequently Asked Questions

What's the secret to stopping my simple tuna salad recipe from being watery?

Right then, soggy tuna salad is a crime against sandwiches! The key is to really drain your tuna well. Once drained, you can even press the tuna against a sieve with a spoon to remove extra water. Trust me, a few extra seconds here makes all the difference in keeping your sandwich from going all a bit "sog monster."

Can I make this simple tuna salad recipe ahead of time?

Absolutely, you can! In fact, letting the simple tuna salad recipe sit in the fridge for about 30 minutes to an hour actually helps the flavours meld together, making it even tastier. Just make sure to store it in an airtight container in the fridge.

It should be good for 2-3 days, but let's be honest, it probably won't last that long!

I'm not a fan of mayonnaise. What else can I use in this simple tuna salad recipe?

No worries, mayo isn't for everyone! A great substitute is plain Greek yogurt. It'll give you a similar creamy texture, but with a bit more of a tang and less fat. You could also try avocado for creaminess and healthy fats, or a vinaigrette for a lighter flavor profile; just remember to adjust the seasoning accordingly.

Any tips for jazzing up this simple tuna salad recipe? I want to impress my mates!

Oh, fancy, are we? Well, try adding a dash of hot sauce or some chopped jalapeños for a spicy kick. Or, how about a Mediterranean twist with olives, sun-dried tomatoes, and a sprinkle of feta? A little lemon zest can also really brighten up the flavors. Remember, presentation matters, too!

Serve it on crusty bread with some fresh greens for that "foodie" look.

Is simple tuna salad recipe healthy? What are the nutritional benefits?

Tuna salad can be a pretty good source of protein thanks to the tuna, which is crucial for muscle repair and growth. Plus, tuna is packed with omega-3 fatty acids, which are great for your heart and brain. If you are looking to boost the health factor, then you can consider a lower fat spread such as yoghurt.