Roasted Cauliflower Steak with Garlic Herb Butter

Recipe Introduction

Quick Hook

Fancy a cauliflower baked in oven that's not just boring boiled veg? Honestly, this recipe's a game changer. We're talking savory, garlicky, and downright delicious.

Brief Overview

Roasted cauliflower head is a classic. This version elevates it. Its a super simple way to enjoy one of the best Veggie Side Dishes .

It's rooted in simple, home style cooking. This Simple Roasted Cauliflower is easy peasy. It takes about 55 minutes to make.

It makes enough for 2-4 people. Think family dinner or a casual get-together.

Main Benefits

Cauliflower is surprisingly good for you. It's packed with fibre and vitamins. This oven-roasted Cauliflower recipe is perfect for a weeknight meal or a fancy dinner party.

What makes it special? The Garlic Herb Roasted Cauliflower . Butter is slathered all over. It creates a crispy, flavourful crust.

Think of it as your favourite pub meal but healthy.

Ingredients You'll Need

Alright, let's talk ingredients. You'll need a medium head of cauliflower. You also need some olive oil, salt, and pepper.

Don't forget the garlic, parsley, and thyme for that lush garlic herb butter. Red pepper flakes are optional, if you like a bit of a kick.

We're making a "steak" out of this.

Getting Started

First, preheat your oven to 400° F ( 200° C). Whilst the oven is heating remove the outer leaves from your cauliflower.

Trim the bottom so it sits flat. Cut a 1-1.5 inch (2.5-3.75cm) "steak" from the centre. Now, the magic begins with some flavour.

Making the Butter

Get your softened butter into a bowl. Add minced garlic, parsley, thyme, red pepper flakes (if using), salt, and pepper.

Mix it all together. Then, spread this buttery goodness over the cauliflower steak and any loose florets. Now we are cooking with butter! This is what takes the roasted cauliflower with butter to the next level.

Time to Roast

Pop the cauliflower on a baking sheet. Line it with parchment paper if you're lazy like me and hate scrubbing.

Roast for 35- 40 minutes, or until it's tender and golden. The crispy roasted cauliflower is the best bit, but don't burn it.

Roasted Cauliflower Recipes are so simple and yet so delicious. You can enjoy this dish.

Alright, let's chat about what you'll need to make this awesome cauliflower baked in oven . It's simpler than you think, promise! It's easier than putting on make-up, honestly.

We are going to have a fun time creating the best Roasted Cauliflower Head ever.

Ingredients & Equipment

This Simple Roasted Cauliflower recipe needs just a few things.

Main Ingredients

• 1 medium head of cauliflower (about 2 lbs/900g ). Look for a firm, heavy head. Avoid any with brown spots.
• 2 tablespoons olive oil ( 30 ml ). Extra virgin is best, you know?
• ½ teaspoon salt ( 2.5ml ). Sea salt or kosher salt will do the trick.
• ¼ teaspoon black pepper ( 1.25ml ). Freshly ground is always a winner.
• 4 tablespoons unsalted butter ( 57g ), softened. Really soft, like spreadable.
• 3 cloves garlic, minced. Don't be shy with the garlic, yeah?
• 2 tablespoons fresh parsley, chopped ( 10g ). Curly or flat leaf, your choice.
• 1 tablespoon fresh thyme leaves ( 5g ). Adds a lovely aroma.
• ¼ teaspoon red pepper flakes (optional, 1.25ml ). For a little kick.

For the best Roasted Cauliflower Steak , use good quality butter. It makes a difference, honestly. If you're after Veggie Side Dishes , or Vegetable Side Dishes Recipes , this will be a hit.

Seasoning Notes

Garlic and herbs are the backbone of this recipe. It's a killer combo. You can totally swap out the thyme for rosemary if you prefer.

I sometimes add a pinch of smoked paprika for a deeper flavor.

If you're feeling adventurous, a squeeze of lemon juice at the end brightens it all up. It is a beautiful Garlic Herb Roasted Cauliflower .

It would be hard to find something better for Roasted Cauliflower Recipes .

Equipment Needed

• Large cutting board. You need space to chop the cauliflower.
• Chef's knife. A good, sharp knife makes life easier.
• Small bowl. For mixing the garlic herb butter.
• Baking sheet. A standard size will work just fine.
• Parchment paper (optional). Makes cleanup a breeze.
• Pastry brush (optional). For spreading the butter evenly.

Don't have parchment paper? No worries, just grease the baking sheet. A fork works instead of a pastry brush, no sweat! The goal is to create a Crispy Roasted Cauliflower that everyone will love.

You can even use melted butter for that Roasted Cauliflower with Butter flavour.

Cooking Method: Turning Cauliflower into Culinary Gold

Alright, gather 'round, you lovely lot! Today, we're tackling a culinary classic with a twist the humble cauliflower. We will transform that cauliflower baked in oven to a rockstar status in your oven.

Let's get this recipe hammered out so we can bring this deliciousness to life. I think this would become one of your favorites veggie side dishes .

Prep Steps: Get Your Act Together!

• Essential mise en place. First things first. Get your ingredients ready. Chop the herbs, mince the garlic. Honestly, this makes everything easier.
• Time saving organization tips. Get everything laid out before you start. It's like having your ducks in a row, innit? Makes cooking a breeze.
• Safety reminders. Watch your fingers when you're wielding that knife. We don't want any kitchen casualties.

step-by-step: Easy Peasy Cauliflower Squeezy

1. Preheat your oven to 400° F ( 200° C) . This is crucial for that crispy roasted cauliflower texture.
2. Prep your cauliflower: Cut a "steak" about 1 inch thick from the middle of the Roasted Cauliflower Head . Don't worry if it falls apart a bit; just roast the florets too.
3. Season generously: Drizzle with olive oil, salt, and pepper. Don't be shy!
4. Make the garlic herb butter: Mix softened butter with minced garlic, chopped parsley, and thyme. A pinch of red pepper flakes if you're feeling spicy.
5. Slather it on: Spread that glorious garlic herb butter all over the Roasted Cauliflower Steak and florets.
6. Roast for 35- 40 minutes , until tender and golden brown. Check with a fork; it should pierce easily. I personally love Roasted Cauliflower with Butter , it brings up the most flavour.

Pro Tips: Level Up Your Cauliflower Game

• Don't overcrowd the pan. This steams the cauliflower instead of roasting it. Use two baking sheets if needed.
• Common mistakes to avoid. Using cold butter. It needs to be softened for easy mixing and spreading. Oh my gosh!
• make-ahead option. You can prep the garlic herb butter a day in advance. It's a proper time saver. Then you are going to have Simple Roasted Cauliflower

We are trying to go for a Garlic Herb Roasted Cauliflower version. And with all those tips, I feel like my grandmother would say the same, haha. You see? It is amazing.

Alright, you gorgeous lot! So, you're thinking about knocking up some cauliflower baked in oven , huh? Smart choice! It's proper easy and tastes amazing.

Before you get started, let's run through some recipe notes, yeah? Little things that'll make your life easier and your cauliflower even tastier.

Recipe Notes for the Perfect Roasted Cauliflower Head

This isn't just chucking a Roasted Cauliflower Head in the oven and hoping for the best. Nah, we're aiming for perfection. Let's dive into some handy tips.

Ace Veggie Side Dishes with Your Serving Suggestions

Fancy pants plating, you know? A Roasted Cauliflower Steak looks ace on a plate. Dot it with some extra garlic herb butter.

Maybe a sprinkle of toasted pine nuts? For sides, something light and zesty works wonders. A simple salad, perhaps? As for drinks, a crisp white wine or even a sparkling elderflower cordial is a match made in heaven.

I like to serve this with a lemon wedge for a bit of extra zing. Remember when I served this to my friends and they thought it was too fancy for a weeknight? Ha!

Store Your Vegetable Side Dishes Recipes Like a Pro

Got leftovers? (Highly unlikely, but just in case.) Pop it in an airtight container. Fridge it for up to three days.

Honestly, it's best fresh. But a quick reheat in the oven (about 350° F/ 175° C for 10 minutes) does the trick.

Freezing isn't ideal, but if you must, wrap it well. Thaw completely before reheating. Remember the tip about not overcrowding the pan? Applies to reheating too.

Spice Up your Roasted Cauliflower Recipes with Variations

Feeling adventurous? Go spicy! A dash of chili flakes in the butter works wonders. For a vegan twist, swap the butter for olive oil.

Loads of lovely Garlic Herb Roasted Cauliflower Recipes use olive oil. For a seasonal swap, try adding some roasted butternut squash chunks alongside your Simple Roasted Cauliflower in the autumn.

Honestly, the possibilities are endless. Maybe even experiment by adding some curry powder and making Roasted Cauliflower with Butter . I even had a go at making something similar to Crispy Roasted Cauliflower with bread crumbs

Nutrition Basics: It's Good For Ya!

Okay, I'm not a nutritionist, but cauliflower is a winner. Low in calories, high in fibre, and packed with vitamins.

This oven-roasted Cauliflower recipe adds some healthy fats from the olive oil and butter (or vegan alternative, of course).

Basically, it's a delicious way to get your veggies in. I read somewhere that cauliflower can help lower cholesterol. Bonus!

So there you have it. My foolproof guide to cauliflower baked in oven ! Go on, give it a go.

You won't regret it, I promise. It’s a surprisingly simple dish to cook and very satisfying. And if all else fails, just add more garlic.

Trust me, it works every time!

Frequently Asked Questions

Can I use frozen cauliflower for this cauliflower baked in oven recipe?

While fresh cauliflower gives the best texture for roasting, you can use frozen in a pinch. Just make sure to thaw it completely and pat it dry with paper towels before tossing it with the oil and seasonings.

Frozen cauliflower tends to be a bit more watery, so roasting it at a slightly higher temperature (maybe 425°F/220°C) might help it crisp up a bit better.

My cauliflower is browning too quickly in the oven. What am I doing wrong?

Browning too quickly? Not to worry, it happens! Your oven might be running a bit hotter than the recipe intended (ovens can be temperamental, you know?). Tent the cauliflower loosely with foil for the remaining cooking time to prevent further browning while still allowing it to cook through.

Alternatively, you could lower the oven temperature by 25°F (15°C) and continue roasting until tender, like you're baking a Victoria Sponge!

How do I store leftover roasted cauliflower? And how long will it last?

Leftover roasted cauliflower is fantastic for meal prepping! Store it in an airtight container in the refrigerator. It will keep for about 3-4 days. To reheat, you can pop it back in the oven for a few minutes, microwave it (though it might get a bit soggy), or even add it to a frittata or salad for a flavour boost.

A great way to avoid soggy cauliflower is to dry roast it in a pan on medium heat until warmed.

What other seasonings or toppings go well with cauliflower baked in oven?

Oh, the possibilities are endless! For an Indian inspired twist, try tossing it with curry powder, turmeric, and cumin before roasting. A sprinkle of parmesan cheese during the last few minutes of baking adds a lovely salty, nutty flavour.

Or, after roasting, drizzle it with a tahini sauce, a squeeze of lemon, and some toasted sesame seeds for a Middle Eastern vibe, like you would when having your Sunday brunch!

How can I prevent my roasted cauliflower from being soggy?

Soggy cauliflower is a common woe, but easily avoided! First, ensure your cauliflower is dry before roasting pat it down with paper towels after washing. Don't overcrowd the baking sheet, as this traps steam.

Roast at a high enough temperature (400°F/200°C is ideal) to encourage browning, and avoid adding too much oil, which can contribute to sogginess. High heat helps to draw out the moisture as well.