Ingredients:
- 3 bunches (340g) flat-leaf parsley
- 1 bunch (55g) fresh mint leaves
- 3 medium (340g) Roma tomatoes
- 4 stalks (55g) green onions
- 1/4 cup (40g) fine bulgur wheat
- 1/3 cup (80ml) extra-virgin olive oil
- 1/3 cup (80ml) fresh lemon juice
- 1 tsp (6g) sea salt
- 1/2 tsp (1g) cracked black pepper
Instructions:
- Place the fine bulgur wheat in a small bowl, pour over the lemon juice and a pinch of the sea salt, stir, and let it sit for 20–30 minutes.
- Wash the parsley and mint thoroughly and pat them completely dry.
- Gather the parsley tightly and slice finely; repeat the process with the mint leaves.
- Finely dice the Roma tomatoes into tiny, uniform cubes and thinly slice the green onions.
- Add the chopped parsley, mint, tomatoes, and green onions to a large mixing bowl.
- Stir in the soaked bulgur wheat along with the remaining lemon juice from the bowl.
- Drizzle the extra-virgin olive oil over the mixture and season with the remaining sea salt and cracked black pepper.
- Toss gently until the greens are glossy and the ingredients are evenly distributed.