Ingredients:

  • 1 cup Rolled Oats (Old Fashioned)
  • 1 cup Milk (or non-dairy alternative)
  • 1/2 cup Greek Yogurt (Plain, 2% or full-fat)
  • 2 tablespoons Chia Seeds
  • 1–2 tablespoons Maple Syrup (or Honey)
  • 1 teaspoon Vanilla Extract
  • 1/2 teaspoon Ground Nutmeg
  • 1/4 teaspoon Ground Cinnamon
  • Pinch Ground Cloves (Optional)
  • 1/4 teaspoon Rum Extract (Optional)
  • Whipped Cream (For topping)
  • Extra Ground Nutmeg (For dusting)

Instructions:

  1. Combine Dry Ingredients: In a mixing bowl, whisk together the rolled oats, chia seeds, ground nutmeg, cinnamon, and cloves (if using).
  2. Mix Wet Ingredients: In a separate small bowl or measuring jug, whisk together the milk, Greek yogurt, maple syrup, vanilla extract, and rum extract (if using).
  3. Combine & Distribute: Pour the wet mixture into the dry mixture. Stir vigorously with a fork for about 60 seconds to ensure all the oats and chia seeds are fully coated.
  4. Portion: Divide the mixture evenly between two small jars or containers and secure the lids tightly.
  5. Chill: Refrigerate for a minimum of 6 hours, or preferably overnight, until the mixture is thick and pudding-like.
  6. Serve & Garnish: Before serving, stir well. If the consistency is too thick, add a splash of milk. Top generously with whipped cream and a final dusting of fresh nutmeg. Enjoy cold!