Ingredients:

  • 1 cup (90g) Rolled Oats (Old Fashioned)
  • 2 Tablespoons (15g) Unsweetened Cocoa Powder
  • 2 Tablespoons (30g) Chia Seeds
  • 2 Tablespoons (30ml) Maple Syrup or Honey (Sweetener)
  • 1 Teaspoon (5ml) Vanilla Extract
  • 1 1/2 cups (360ml) Milk (Dairy or Non-Dairy)
  • Pinch of Salt
  • 1/2 cup (120g) Greek Yogurt (Optional Topping)
  • Fresh Berries (Optional Topping)

Instructions:

  1. Combine Dry Ingredients: In your chosen jars or mixing bowl, whisk together the rolled oats, cocoa powder, chia seeds, and salt until thoroughly combined, ensuring no cocoa lumps remain.
  2. Incorporate Wet Ingredients: Pour in the milk, sweetener (maple syrup/honey), and vanilla extract.
  3. Mix Thoroughly: Stir or whisk vigorously for 60 seconds to ensure all ingredients are fully submerged and coated. This prevents dry pockets forming.
  4. Initial Rest (Recommended): Let the mixture stand at room temperature for 5 minutes, then give it one final stir.
  5. Chill: Cover the containers tightly and transfer to the refrigerator. Allow to chill for a minimum of 6 hours, though overnight is ideal for the best Chocolate Overnight Oats texture.
  6. Assess Consistency (Morning): In the morning, check the texture. If it is too thick, stir in an extra splash of milk until the desired consistency is reached.
  7. Serve: Divide into serving bowls if necessary. Top with Greek yogurt and fresh berries before serving chilled.