Ingredients:
- 200g Oat Flour
- 30g Vanilla Protein Powder
- 10g Baking Powder
- 2g Baking Soda
- 1g Sea Salt
- 245g Plain Greek Yogurt
- 180ml Unsweetened Almond Milk
- 2 Large Eggs
- 5ml Pure Vanilla Extract
- 15ml Honey
Instructions:
- Combine 200g oat flour, 30g protein powder, 10g baking powder, 2g baking soda, and 1g sea salt in a large bowl.
- In a separate jug, whisk 2 eggs with 245g Greek yogurt, 180ml almond milk, 5ml vanilla, and 15ml honey until completely silky and smooth.
- Pour the wet into the dry and stir gently. Stop as soon as the streaks of flour disappear to prevent a gummy texture.
- Let the mixture rest for 5 minutes until you see small bubbles forming on the surface.
- Transfer the batter into a squeeze bottle or piping bag with a medium sized round tip.
- Set your pan over medium low heat (approx 350°F) and lightly coat with butter or oil.
- Pipe a V shape and then curve the tops to create a heart outline until the shape is clearly defined.
- Squeeze more batter into the middle of the outline, using the tip of the bottle to spread it to the edges.
- Wait about 2-3 minutes until the edges look set and the bubbles stay open.
- Carefully slide a spatula underneath and flip in one quick motion, cooking for another 1-2 minutes until golden and springy to the touch.