Ingredients:

  • ½ cup (45g) Certified Gluten-Free Rolled Oats
  • ½ cup (120ml) Unsweetened Almond Milk
  • ¼ cup (60g) Plain Greek Yogurt
  • 1 tbsp (12g) Chia Seeds
  • 1 tsp (5ml) Maple Syrup
  • ¼ tsp (1.25ml) Vanilla Extract
  • 1 pinch (0.5g) Sea salt

Instructions:

  1. Add the gluten-free oats, chia seeds, and sea salt into your jar. Mixing dry first ensures the salt is evenly distributed.
  2. Pour in the almond milk, Greek yogurt, maple syrup, and vanilla extract.
  3. Mix until the mixture is smooth and no clumps of chia seeds remain. Stir for about 60 seconds to ensure the yogurt is fully integrated.
  4. Close the lid tightly and place the jar in the refrigerator. Let it rest for 6 hours (or overnight) until the oats have absorbed the liquid.
  5. Give the Overnight Oats a quick stir before eating.
  6. If the mixture feels too thick, stir in an extra splash of almond milk.