Ingredients:

  • 1 cup Natural Peanut Butter (Smooth or Crunchy, unsalted)
  • 1/3 cup Honey or Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 cup Old-Fashioned Rolled Oats
  • 1/2 cup Vanilla or Unflavoured Protein Powder
  • 2 tablespoons Ground Flaxseed or Chia Seed
  • 1/4 cup Mini Dark Chocolate Chips
  • 1/4 teaspoon Fine Sea Salt

Instructions:

  1. Combine Wet Ingredients: In the large mixing bowl, thoroughly combine the peanut butter, honey (or maple syrup), and vanilla extract. Mix until completely smooth and homogenous.
  2. Add Salt: Stir in the 1/4 teaspoon of fine sea salt.
  3. Incorporate Dry Ingredients: Add the protein powder and ground flax/chia seed to the wet mixture. Mix until just combined.
  4. Fold in Oats: Gradually add the rolled oats, stirring until a very thick, sticky 'dough' forms. If too dry, add a tiny splash of water or milk.
  5. Fold in Chocolate: Gently fold in the mini dark chocolate chips.
  6. Chill: Line a small tray with parchment paper. Cover the bowl and refrigerate the mixture for a minimum of 30 minutes. This is essential for the balls to maintain their shape.
  7. Portion and Roll: Once chilled, use a small cookie scoop or a tablespoon to measure out equal portions. Lightly moisten your hands with water (to prevent sticking) and roll each portion quickly into a smooth, firm ball.
  8. Store: Place the finished balls onto the lined tray. Return the tray to the fridge for final setting before serving. Store in an airtight container in the refrigerator.