Ingredients:

  • 1 medium acorn squash (about 2-3 lbs / 900g-1.4kg)
  • 1 tablespoon olive oil (15 ml)
  • 1/2 teaspoon kosher salt (2.5 ml)
  • 1/4 teaspoon freshly ground black pepper (1.25 ml)
  • 1 tablespoon butter, melted (15 ml) - Optional
  • 1 tablespoon maple syrup (15 ml) - Optional
  • 1/4 teaspoon ground cinnamon (1.25 ml) - Optional

Instructions:

  1. Preheat oven to 400°F (200°C). Line baking sheet with parchment paper.
  2. Carefully cut the acorn squash in half from stem to base. Scoop out the seeds and stringy pulp using a spoon.
  3. Drizzle the inside of each squash half with olive oil. Sprinkle with salt and pepper. If using, mix the melted butter, maple syrup, and cinnamon in a small bowl. Brush over the inside of the squash.
  4. Place the squash halves cut-side up on the prepared baking sheet.
  5. Bake for 45-60 minutes, or until the squash is tender when pierced with a fork. The edges should be slightly caramelized.
  6. Let the squash cool slightly before serving. Enjoy this simple guide on how to bake acorn squash.