Ingredients:
- 2 large Sweet Potatoes (about 700g), peeled and diced into 1-inch cubes
- 2 Tbsp Olive Oil (extra virgin)
- 1 tsp Smoked Paprika
- ½ tsp Ground Cumin
- ¼ tsp Chilli Powder (mild)
- ½ tsp Sea Salt (for potatoes)
- ¼ tsp Black Pepper, freshly ground
- 1 cup White Quinoa, rinsed thoroughly
- 2 cups Vegetable Stock (or water)
- 1 small Lime, zest only
- ½ tsp Sea Salt (for quinoa)
- 2 Tbsp Fresh Coriander (Cilantro), finely chopped
- 1 (15-oz / 425g) can Black Beans, rinsed and drained
- 1 clove Garlic, minced
- 1 Tbsp Lime Juice, fresh (for beans)
- Pinch of Cumin (for beans)
- 1 Tbsp Olive Oil (for beans)
- 1 medium ripe Avocado
- 3 Tbsp Lime Juice, fresh (for dressing)
- 2 Tbsp Water (or more, to thin)
- 1 Tbsp Olive Oil (for dressing)
- ½ tsp Sea Salt (for dressing)
- A dash of Hot Sauce (optional)
- 1 tsp Maple Syrup or Honey (for balance)
- 4 Tbsp Spring Onions (Scallions), sliced thinly
- 4 Tbsp Pepitas (Roasted Pumpkin Seeds)
- Crumbled Feta or Cotija Cheese (optional)
Instructions:
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper. Toss the diced sweet potatoes in a large bowl with olive oil, smoked paprika, cumin, chilli powder, salt, and pepper until evenly coated.
- Spread the potatoes in a single layer on the prepared baking sheet. Roast for 25–30 minutes, turning halfway through, until the edges are caramelized and the potatoes are fork-tender.
- In a medium saucepan, combine the rinsed quinoa, vegetable stock (or water), and ½ tsp salt. Bring to a boil, then reduce heat immediately to low, cover with the lid, and simmer undisturbed for 15 minutes. Remove from heat and let it stand (covered) for 5–10 minutes.
- Fluff the cooked quinoa with a fork, then stir in the fresh lime zest and the chopped coriander.
- Heat 1 Tbsp of olive oil in a small skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Add the rinsed black beans, lime juice, and a pinch of cumin. Stir well and warm through for 2–3 minutes. Turn off the heat.
- Place all the Avocado-Lime Dressing ingredients (avocado, lime juice, water, olive oil, salt, hot sauce, and maple syrup) into a blender or food processor. Whiz until completely smooth and creamy, adding extra water if the dressing is too thick to drizzle.
- To assemble: Divide the seasoned quinoa evenly among the four serving bowls. Spoon the warm roasted sweet potatoes and the seasoned black beans side-by-side over the quinoa base.
- Drizzle a generous amount of the Avocado-Lime Dressing over the components. Finish by sprinkling with sliced spring onions, pepitas, and a crumble of feta or cotija cheese (if using). Serve immediately.