Grilled Flank Steak with Chimichurri Summer on a Plate

Recipe Introduction

Quick Hook: Fancy a flavour explosion?

Ever wondered what to make with beef flank steak? This grilled beef flank steak with Chimichurri is your answer. Honestly, it’s sunshine on a plate.

The vibrant chimichurri steak recipe perfectly complements the rich, beefy flavour.

Brief Overview: Argentinian Vibes

This recipe has Argentinian roots and brings a taste of South America. It's an easy recipe, taking about 30 minutes, plus marinating.

It yields 4-6 servings. Perfect for a BBQ or simple steak dishes for dinner .

Main Benefits: Lean Protein Powerhouse

Flank steak is packed with protein, making it a healthy and delicious choice. This flank steak with Argentinian sauce is perfect for a summer get-together.

What makes this recipe special? The combination of tender, grilled flank steak marinade and zesty chimichurri.

Unlock the Secrets of Flavour: The Perfect Flank Steak Awaits

Ready to make the best grilled beef flank steak you have ever tasted? Before we dive into the ingredients, lets talk about what make it so awesome, so you get it right.

This recipe is a winner and so simple!. I learned it from my mate, a proper BBQ king.

The Star Players: Your Ingredients

Here's what you'll need to create this masterpiece.

• For the Marinade:
  • 60 ml olive oil
  • 60 ml soy sauce
  • 30 ml Worcestershire sauce
  • 30 ml red wine vinegar
  • 2 minced garlic cloves
  • 15 ml Dijon mustard
  • 5 ml black pepper
  • 2.5 ml red pepper flakes
• For the Steak:
  • 700g-900g flank steak
• For the Chimichurri:
  • 1 cup chopped fresh parsley
  • 1/4 cup chopped fresh oregano
  • 2 minced garlic cloves
  • 60 ml red wine vinegar
  • 120 ml olive oil
  • 2.5 ml red pepper flakes
  • Salt and pepper to taste

Now, about Flank Marinade Recipes , don't skimp on the marinating time! That's best flank steak grilling tips I can give you. It really tenderises the steak.

Remember, if you can't find fresh oregano, dried works fine. About 1 teaspoon should do the trick. Let’s get cooking, shall we?

Ingredients & Equipment

So, you wanna make some amazing grilled beef flank steak ? Good choice! Let’s talk about what you'll need. It's surprisingly simple, and with a killer flank marinade recipe, you'll be chowing down on the best steak dishes for dinner in no time.

Honestly, recipes for flank steak dinners don't get much better than this.

Main Ingredients

Okay, first things first, the steak! Grab about 1.5-2 pounds (or 700g-900g ) of flank steak . You know what to make with beef flank steak now.

Look for a nice, deep red color and good marbling. That marbling is flavour, baby! For the flank steak marinade , you'll need:

• 1/4 cup ( 60 ml ) olive oil.
• 1/4 cup ( 60 ml ) soy sauce.
• 2 tablespoons ( 30 ml ) Worcestershire sauce.
• 2 tablespoons ( 30 ml ) red wine vinegar.
• 2 cloves garlic, minced (because garlic makes everything better).
• 1 tablespoon ( 15 ml ) Dijon mustard.
• 1 teaspoon ( 5 ml ) black pepper.
• 1/2 teaspoon ( 2.5 ml ) red pepper flakes (if you like a little kick).

For the star of the show, the chimichurri steak recipe :

• 1 cup (packed) fresh parsley leaves, finely chopped.
• 1/4 cup fresh oregano leaves, finely chopped.
• 2 cloves garlic, minced.
• 1/4 cup ( 60 ml ) red wine vinegar.
• 1/2 cup ( 120 ml ) olive oil.
• 1/2 teaspoon ( 2.5 ml ) red pepper flakes (optional).
• Salt and black pepper to taste.

Seasoning Notes

This is where the magic happens, innit? The marinade is your base. The soy sauce, vinegar, and mustard tenderize the grilled beef flank steak , whilst the garlic and pepper give it a punch.

Don't be scared to play around. A little smoked paprika would be fantastic! The chimichurri? Fresh herbs are key. If you haven’t got oregano, use basil.

The result will be still delicious

Equipment Needed

You don't need fancy kit for this! Essential tools only. A grill (gas or charcoal, whatever you fancy), a large resealable bag, and a thermometer.

Make sure it reads the correct temperature when flank steak grill . If you are worried that your food it's not gonna be well cooked.

You'll also need a cutting board and a sharp knife for slicing the cooked grilled beef flank steak perfectly, and a small bowl for the chimichurri.

You're good to go. Happy grilling!. Hopefully you understand now how to grill flank steak perfectly

Let's Get Grilling: Flank Steak Fiesta!

Honestly, there's nothing quite like a grilled beef flank steak on a warm evening, right? It’s quick, it’s easy, and the flavor is just… chef's kiss .

This isn't your grandma's steak recipe unless your grandma’s Argentinian! We are talking about a chimichurri steak recipe !

Prep is key, fam. Let's nail this mise en place , shall we?

Prep Steps

First, get your act together. We need that Flank Marinade Recipe ! Dice up some garlic. Measure out the olive oil, soy sauce, Worcestershire, and red wine vinegar.

Honestly, time saving organization tips are my jam: I prep all my spices into one little bowl.

• Safety first, people! Wash your hands, and keep raw meat away from everything else. We don't want any kitchen dramas.

step-by-step: From Raw to Radiant

Here’s how to grill flank steak perfectly:

1. Whip up the marinade: In a bowl, mix 1/4 cup olive oil, 1/4 cup soy sauce, 2 tablespoons Worcestershire sauce, 2 tablespoons red wine vinegar, 2 cloves minced garlic, 1 tablespoon Dijon mustard, 1 teaspoon pepper, and 1/2 teaspoon red pepper flakes.
2. Marinate that meat: Place your 1.5-2 pound flank steak in the marinade. Make sure it's all cozy and coated. Refrigerate for at least 2 hours , up to 8 hours for maximum flavour absorption.
3. Chimichurri Time!: While the steak chills, mix 1 cup parsley, 1/4 cup oregano, 2 cloves garlic, 1/4 cup red wine vinegar, 1/2 cup olive oil, and 1/2 teaspoon red pepper flakes. Let it sit to meld.
4. Grill Master Activate: Preheat your grill to medium high heat ( 450- 500° F ).
5. Grill Baby Grill: Remove the steak from the marinade. Grill for 5- 7 minutes per side for medium rare. Use a thermometer to reach 130- 135° F .
6. Rest and Relax: Tent with foil and let it rest for 10 minutes . This is crucial .
7. Slice Against the Grain: Slice thinly.
8. Chimichurri shower! Top with that glorious chimichurri.

Pro Tips and Tricks for the Best Steak Dishes For Dinner

• Don't overcrowd the grill. Give that steak some space.
• Watch out for flare ups! Move the steak if the flames get too high. We want flank steak grill marks, not burnt bits.
• You can totally make the chimichurri a day ahead. Just saying.
• Avoid poking the steak too much while grilling. You'll lose all those tasty juices.
• Get the Best flank steak grilling tips around: make-ahead move? Marinate the steak the night before. Trust me.

And hey, if you're feeling adventurous, try a Flank Steak with Argentinian sauce – it’s a game changer. Seriously consider trying Recipes For Flank Steak Dinners

Honestly, learning how to grill flank steak perfectly changed my life. I used to be so intimidated. One time, I forgot to let the steak rest.

Disaster! All the juices ran out, and it was dry. Never again. Now, I share all my best secrets. Now my friends always ask What To Make With Beef Flank Steak .

Enjoy your grilled flank steak. You deserve it!

Recipe Notes for Your Perfect Grilled Flank Steak

Alright, so you're about to tackle this grilled beef flank steak recipe! Honestly, it’s easier than making beans on toast, but here are a few extra bits and bobs to make it spot-on.

Think of these as my "been there, done that" tips.

Serving It Up Like a Pro

Want to really "wow" your dinner guests? Slice that flank steak thinly on the bias. Then fan it out across the plate.

Drizzle generously with that vibrant chimichurri steak recipe. A sprig of fresh parsley never hurt anyone either. For sides, think summery.

Grilled veggies are your friend. How about some bell peppers, zucchini, and onions? Or even just a simple green salad.

A nice glass of Argentinian Malbec really does the trick, you know? These steak dishes for dinner are so easy to pull off.

How to Keep It Fresh

Leftover grilled flank steak ? No problem! Wrap it tightly in foil or put it in an airtight container. It’ll keep in the fridge for up to three days.

For reheating, a quick sear in a hot pan works. Or you can just enjoy it cold in a sandwich! I haven't tried freezing it myself.

But I reckon it could work if wrapped properly. Remember to let it thaw completely before reheating. Reheating instructions for flank steak with Argentinian sauce depend on how you're serving it.

A microwave is fine if you're in a hurry!

Mix It Up a Bit

Fancy a tweak? For a lower carb version, skip the Worcestershire sauce in the flank marinade recipes (or make sure it’s sugar-free).

Use coconut aminos instead. To adapt the recipe for different seasons use seasonal herbs for the chimichurri. Swap the herbs, use different fresh herbs.

Nutrition Nitty Gritty

Okay, so each serving packs around 450 calories. You also get a whopping 45 grams of protein. Plus, around 30 grams of fat.

But hey, it's steak! This is a great source of iron and protein, which is essential for energy and muscle building.

Just try not to eat the whole flank steak in one sitting, alright?

So, there you have it. All my little secrets for making this grilled flank steak a total triumph. Don't be afraid to experiment.

Cooking should be fun! Go on, give it a go and let me know how it turns out.

Frequently Asked Questions

What's the best way to tenderize a grilled beef flank steak?

Marinating is key! A good marinade, like the one in this recipe with soy sauce, Worcestershire, and vinegar, will break down the tough fibers of the flank steak and infuse it with flavour. Aim for at least 2 hours, but no more than 8, otherwise the steak can become mushy.

Think of it like giving your steak a spa day before the BBQ!

How long should I grill beef flank steak for medium rare?

For a medium rare grilled beef flank steak, grill for about 5-7 minutes per side over medium high heat. The best way to ensure it's cooked perfectly is to use an instant read thermometer. Aim for an internal temperature of 130-135°F (54-57°C).

Remember, resting is just as important as cooking it lets the juices redistribute.

Can I make the chimichurri sauce ahead of time?

Absolutely! In fact, making the chimichurri a few hours ahead of time allows the flavours to meld together even better. Store it in the refrigerator, but bring it to room temperature before serving for the best flavour. Think of it like letting a good cup of tea steep the longer it sits, the richer it gets!

Why is it so important to slice grilled beef flank steak against the grain?

Flank steak has very distinct muscle fibers running lengthwise. Slicing with the grain will result in chewy, tough steak. Slicing against the grain shortens those fibers, making the steak much more tender and easier to chew it’s like magic!

It’s the difference between sawing through your steak and it melting in your mouth.

What are some good side dishes to serve with grilled beef flank steak?

Grilled beef flank steak is incredibly versatile! It pairs well with grilled vegetables like bell peppers, zucchini, and onions. Roasted potatoes with rosemary are another classic choice. For a lighter option, a simple green salad with a light vinaigrette balances the richness of the steak perfectly.

You could even add some crusty bread for soaking up that delicious chimichurri.

How should I store leftover grilled beef flank steak?

Store any leftover grilled beef flank steak in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice thinly and warm gently in a skillet or microwave avoid overcooking it, as it can become dry. Leftover flank steak is also fantastic in sandwiches, salads, or even stir fries!