Instant Pot Frozen Chicken Magic a Speedy Weeknight Dinner

Recipe Introduction

Quick Hook

Ever stared into the freezer wondering what to make for dinner? The answer is here! This frozen chicken instant pot recipe is the ultimate weeknight hack. Honestly, it's so easy.

Brief Overview

The Instant Pot is a game changer for busy families. It cooks chicken from frozen to tender in minutes. This recipe makes 4 servings, and it's ready in under an hour.

Main Benefits

This recipe is packed with protein and is super versatile. It is the perfect solution for a last minute meal. What makes it special? It uses simple ingredients and cook frozen chicken in instant pot incredibly fast!

Bye-Bye Defrosting, Hello Dinner!

Forget thawing! Ever found yourself thinking “Oh no, I forgot to take the chicken out this morning?". This recipe will show you how long to cook frozen chicken Instapot easily.

Pressure cook frozen chicken for a quick and stress free meal. This recipe is all about instant pot frozen chicken from frozen no thaw .

The Frozen Chicken Instant Pot Promise

This easy frozen chicken instant pot recipes is about to become your new best friend. We’re talking delicious, tender chicken. Plus, cleanup is a breeze. Ready to see how to get started?

Ingredients: Your Speedy Shopping List

You don't need a cupboard full of fancy bits for this. Here's the lineup:

• 2 lbs frozen chicken breasts
• 1 cup chicken broth
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried thyme
• 1/4 tsp smoked paprika (optional, but adds a nice kick!)

Honestly, you probably have most of this in the cupboard already, so it couldn't be easier!

Gear Up: Your Instant Pot Arsenal

You only need a couple of things to make this magic happen. Grab your Instant Pot (6-quart or larger is ideal).

You will also want a meat thermometer! It is critical for checking that your chicken is safe to eat.

The Secret Sauce: Tips and Tricks

Don't overcrowd the Instant Pot, okay? Letting the pressure release naturally is key! Adjust seasonings to suit your taste! Always check the temperature to ensure it reaches 165° F!

Serving Suggestions

Serve it with mash and some greens for a classic combo. You can also use the chicken for tacos. Quinoa and roasted veggies are also great sides!

Enjoy the Frozen Chicken Instant Pot Journey

So there you have it. An easy recipe for frozen chicken instant pot dinner.

Alright, let’s get down to brass tacks with the ingredients. This frozen chicken instant pot recipe is a doddle, I promise.

Ingredients & Equipment: Get Your Gear On!

Main Ingredients: The Chickeny Bits

We're keeping this simple, yeah?

• 2 lbs (900g) frozen boneless, skinless chicken breasts. Right, the chicken. Obvious, innit? But seriously, good quality frozen chicken makes all the difference. Try to find chicken that hasn't got loads of ice crystals on it. That's a sign it's been hanging around in the freezer for a while. You can use Instant Pot Chicken from Frozen No Thaw .
• 1 cup (240ml) chicken broth. Low sodium is best, saves you getting a salt overload. If you're feeling fancy, homemade is lush, but shop bought is totally fine.
• 1 tbsp (15ml) olive oil. Any old olive oil will do, nothing fancy.
• 1 tsp (5g) salt. Don't be shy with it!
• 1/2 tsp (2.5g) black pepper. Freshly ground is always better, but pre-ground is alright.
• 1 tsp (3g) garlic powder. Because who doesn't love garlic?
• 1/2 tsp (1.5g) onion powder. Adds a bit of oomph.
• 1/2 tsp (1.5g) dried thyme. Proper classic herb.
• 1/4 tsp (0.75g) smoked paprika. Optional, but it gives a lovely smoky flavour.

Seasoning Notes: Flavour Town, Population: You!

Garlic, onion, thyme it's a classic combo. It's like a warm hug in a bowl. Honestly, these spices are essential for making the Instapot Frozen Chicken Breast not taste like.

..well, just chicken. Smoked paprika? Game changer. Adds a bit of depth. Don't have thyme? Use rosemary. Simple.

Equipment Needed: The Bare Essentials

• Instant Pot (6-quart or larger). Obviously! If you're thinking about Cooking Frozen Chicken Breast , this is your best friend.
• Meat thermometer. This is key! Got to make sure your chook is cooked through.

Right, about my adventures with frozen chicken instant pot . I once tried to wing it (pun intended) without a meat thermometer.

Let’s just say the results weren’t pretty. Undercooked chicken is a big no-no! Always use a meat thermometer to make sure the internal temperature reaches 165° F ( 74° C) .

I learnt that the hard way.

And don't worry, the Easy Frozen Chicken Instant Pot Recipes are easy to nail after a try.

Enjoy making your Frozen Chicken Instant Pot Dinner , it´s easy and fast!

Instant Pot Frozen Chicken Magic: Speedy Weeknight Dinners Sorted

Honestly, sometimes life gets in the way. The last thing I fancy is defrosting chicken, right? That's where my trusty Instant Pot comes in handy.

Who knew cooking frozen chicken breast could be so easy? This recipe for frozen chicken instant pot is a total game changer.

Prep Steps Get Your Ducks in a Row

• Essential mise en place: Grab your 2 pounds of frozen chicken , chicken broth, olive oil, and spices. Get it all ready and within arms reach.
• Time saving organization tips: Measure out your spices beforehand. Seriously, it makes the whole process so much smoother.
• Safety reminders: Always double check that the Instant Pot valve is sealed before you start! Steam burns are no joke.

Pressure Cook Frozen Chicken step-by-step

1. Place the frozen chicken breasts right into the Instant Pot.
2. Pour in 1 cup of chicken broth and drizzle with 1 tbsp of olive oil. Season generously. Think salt, pepper, garlic powder, onion powder, thyme, and a dash of smoked paprika!
3. Seal the Instant Pot, making sure the valve is set to sealing.
4. Cook on high pressure for about 10 minutes per inch of chicken thickness . Remember it, that the average sized breast will be approximately 10 minutes.
5. Allow a 10-minute natural pressure release. Then manually release the rest.
6. Use a meat thermometer. The chicken needs to reach 165° F ( 74° C).
7. Shred or slice the chicken. Done!

Instapot Frozen Chicken Breast - Pro Tips for Success

• Natural Pressure Release is Key: Don't rush it. The chicken will be way more tender if you wait. It will cook on Instant Pot Chicken from Frozen No Thaw .
• Common mistakes to avoid: Overcrowding the pot! Cook in batches if needed. This will provide an Easy Frozen Chicken Instant Pot Recipes .
• If you’re after an Instant Pot Frozen Chicken Dinner , try making it ahead. Shred the chicken and keep it in the fridge until you're ready to serve.

So there you have it. A fool proof way to whip up a Frozen Chicken Instant Pot Time . Forget slaving over the stove.

Pop it in the Instant Pot, and Bob's your uncle! It will be a delicious Instant Pot Frozen Chicken Tender .

Recipe Notes for Your Instant Pot Frozen Chicken Masterpiece

Right then, before you dive in, here are a few extra bits and bobs to make sure your frozen chicken instant pot experience is a total winner.

Honestly, these tips can elevate the whole thing from "just edible" to "proper lush". I've been there, and trust me, these little things make a difference!

Serving Suggestions: Make it Look the Business

Presentation is key, innit? You can just whack the chicken on a plate, but where's the fun in that? Try shredding the instant pot frozen chicken tender and piling it high on a bed of fluffy mashed potatoes.

A sprig of parsley never hurts. Or, for a healthier vibe, serve it over a vibrant quinoa salad. As for drinks, a crisp Sauvignon Blanc is a lovely pairing, or even just a fizzy elderflower cordial.

Storage Tips: Keepin' it Fresh

If you've got leftovers (unlikely, if my family's anything to go by!), let the chicken cool a bit. Then, bung it in an airtight container and into the fridge.

It'll keep happily for up to 3 days. Fancy batch cooking? Freezing options are a go! Just portion it out into freezer bags.

When you're ready to eat, defrost it fully, then reheating instructions involves nuking it in the microwave or gently warming it in a pan with a splash of broth.

Variations: Blimey, Get Creative!

Fancy a twist? Cook frozen chicken in instant pot and then shred it. Mix it with BBQ sauce for some banging BBQ chicken sandwiches.

Boom! Or, if you're watching the calories, skip the olive oil and use a low-sodium broth. You can use Instapot Frozen Chicken Breast for a great chicken salad recipe.

You can even try different herbs, like rosemary or oregano, for a Med-inspired version. The possibilities are endless, really!

Nutrition Basics: Health Boost

So, cooking frozen chicken breast in your Instant Pot is actually pretty healthy. Instant Pot chicken from frozen no thaw is lean and packed with protein.

Each serving clocks in at about 250-300 calories. With 40-45g of protein, it will keep you full and satisfied. It is perfect for a post workout meal.

Just watch the sodium content of your broth to keep things in check. I found that pressure cook frozen chicken kept the chicken very juicy and tender and that using my Easy Frozen Chicken Instant Pot Recipes makes my weeknights a breeze.

Just be sure to verify the Frozen Chicken Instant Pot Time by making sure the internal temperature reaches 165 degrees Fahrenheit.

How long to cook frozen chicken Instapot ? Remember! Cook for 10 minutes per inch of chicken thickness.

There you have it! A few extra bits to make your frozen chicken instant pot dinner experience even better. Now go get cooking, you legend! You got this!

Frequently Asked Questions

Can you really cook frozen chicken in an Instant Pot? Sounds a bit dodgy, doesn't it?

Absolutely! Cooking frozen chicken in the Instant Pot is totally safe and a brilliant way to get dinner on the table quickly. The Instant Pot's pressure cooking ensures the chicken reaches a safe internal temperature and becomes lovely and tender.

Just remember to always check the internal temperature with a meat thermometer to make sure it hits 165°F (74°C) better safe than sorry!

How long do I cook frozen chicken in the Instant Pot, then? I don't want it ending up like rubber!

A good rule of thumb is to cook frozen chicken breasts for 10 minutes per inch of thickness at high pressure, followed by a 10-minute natural pressure release. So, if your chicken breasts are around an inch thick, that's 10 minutes cooking time.

Letting the pressure release naturally rather than manually releasing it helps the chicken retain moisture and avoid that rubbery texture.

Can I use this recipe with frozen chicken thighs instead of breasts? Does the time change?

You certainly can! Frozen chicken thighs work beautifully in this Instant Pot recipe. The cooking time will be similar, around 10 minutes per inch of thickness, followed by a 10 minute natural pressure release.

Bone-in, skin-on thighs might take a couple of extra minutes just check that internal temperature reaches 165°F (74°C). The dark meat of the thighs is also more forgiving, so it's less likely to dry out.

My frozen chicken instant pot recipe came out a bit bland. Any tips on how to add more flavour?

Flavour is key, isn't it? Don't be shy with the seasoning! As well as the herbs and spices in the recipe, you could add a splash of Worcestershire sauce or soy sauce for a savoury boost. Or, try marinating the chicken (even while frozen!) with a dry rub before cooking.

Remember you can also adjust the seasoning to your liking. Add a pinch of red pepper flakes for some heat, or swap out the herbs for your favourite blend.

How do I store leftover cooked frozen chicken from the Instant Pot? Will it dry out in the fridge?

To store leftover chicken, let it cool completely before placing it in an airtight container. Store it in the fridge for up to 3-4 days. To prevent it from drying out, you can store it in some of the cooking liquid from the Instant Pot.

When reheating, add a splash of broth or water to keep it moist and avoid it drying out nobody wants dry chicken!

Is this Instant Pot frozen chicken recipe healthy? I'm trying to watch my waistline, you see.

Absolutely! This recipe can be a healthy and protein packed option. Chicken is a lean source of protein, and using low-sodium chicken broth helps keep the sodium content in check. You can further reduce the calories by using less olive oil or swapping it for a cooking spray.

Serve it with plenty of vegetables for a balanced and nutritious meal. Just be mindful of the sodium content depending on the chicken broth used.