Perfectly Crispy Ovenbaked Sweet Potato Fries

Recipe Introduction

Quick Hook

Ever craved sweet potato fries oven baked but ended up with a soggy mess? I get it. This recipe will give you proper Crispy Baked Sweet Potatoes , like the Best Sweet Potato Fries you've ever had.

Honestly, these are so good, you'll forget all about the fried stuff.

Brief Overview

Sweet potatoes have been a staple for centuries. These fries are an easy, healthier take on a classic. This Easy Sweet Potato Fries Oven recipe is beginner friendly.

It takes under an hour. This recipe makes four servings of delicious fries.

Main Benefits

These Healthy Sweet Potato Fries Oven baked are packed with vitamin A. Perfect for a side with burgers. Or a snack with your favorite dip.

What makes this recipe special is the perfect balance of sweet and savory flavors.

Ready to grab your ingredients?

What Makes These Fries So Good?

This oven baked sweet potato fries recipe is my go-to. The secret? The right seasoning and a hot oven. The sweet potato fries seasoning is simple but makes all the difference.

I used to struggle with soggy fries. Then I learned a simple trick. A little cornstarch. This helps give you Crispy Sweet Potatoes .

The Secret to Crispy Fries

Seriously, a touch of cornstarch. It's a game changer. Tossing the sweet potato fries with a bit of cornstarch before baking makes for Crispy Sweet Potato Fries Without Cornstarch .

It draws out the moisture. And gives you that perfect crisp. Trust me on this. It's like magic. These are seriously the best Homemade Sweet Potato Fries Oven has ever produced, I swear!.

Ingredients & Equipment: Let's Get Started!

Fancy some homemade sweet potato fries oven style? Honestly, it's easier than ringing for a takeaway. Plus, way tastier and healthier.

The secret is finding the best sweet potato fries recipe, and I reckon I've cracked it!

Main Players

We need just a few things to make these crispy baked sweet potatoes sing.

• Sweet Potatoes: 2 large (about 1.5 lbs or 680g ). Look for firm ones with smooth skin. Any blemishes and maybe consider another potato.
• Olive Oil: 2 tablespoons ( 30 ml ). This helps them get crispy.
• Cornstarch: 1 teaspoon ( 4g ). Crucial for that extra crispy sweet potato fries without cornstarch (jk, don't skip it!). Honestly this makes the oven baked sweet potato fries recipe taste professional.
• Smoked Paprika: 1 teaspoon ( 3g ).
• Garlic Powder: ½ teaspoon ( 1.5g ).
• Onion Powder: ½ teaspoon ( 1.5g ).
• Sea Salt: ½ teaspoon ( 3g ).
• Black Pepper: ¼ teaspoon ( 0.5g ).

Sweet Potato Fries Seasoning Notes

This spice combo is magic. The smoked paprika adds a lovely depth. You can adjust to your taste. No smoked paprika? Regular paprika works too.

For a little heat, add a pinch of cayenne pepper. And for some aromatics, use herbs from your garden.

Kit List

You don't need much fancy stuff.

• A big bowl.
• A baking sheet.
• Parchment paper (makes cleaning up easy).
• Sharp knife (for chopping. I use my trusty old Wüsthof).
• And, of course, an oven!

Right, that's it. Time to make some healthy sweet potato fries oven baked until crispy!

Let's Get Baking: Sweet Potato Fries Oven Edition

Right, let's talk sweet potato fries oven . Honestly, who doesn't love fries? But sometimes you just want something a bit healthier.

That's where the oven baked sweet potato fries recipe comes in. No more greasy takeaways! We're doing this at home.

Prep Like a Pro

• Mise en Place: First, peel your 2 large sweet potatoes. Next, chop them into ½-inch thick fries. Even sizes are key.
• Organization: Have all your sweet potato fries seasoning ready. Get your spices measured. That way you are not scrambling later.
• Safety First: Watch your fingers when chopping! A sharp knife is a safe knife.

From Raw to Crispy Baked Sweet Potatoes

1. Heat It Up: Preheat your oven to 400° F ( 200° C) . Line a baking sheet. Parchment paper makes cleanup a breeze.
2. Oil 'Em Up: Toss the fries in a big bowl with 2 tablespoons olive oil. Make sure they're all coated.
3. Cornstarch Magic: Add 1 teaspoon cornstarch. This is the secret for crispy sweet potato fries without cornstarch . Trust me on this!
4. Spice It Right: Mix in 1 teaspoon smoked paprika, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and ¼ teaspoon pepper. Get them nicely coated.
5. Spread 'Em Out: Lay the fries in a single layer on the baking sheet. Don't overcrowd!
6. Bake Time: Bake for 15 minutes , then flip them. Bake for another 10- 15 minutes . They should be golden brown and easy to pierce.
7. Cool Slightly and Serve: Let cool slightly. Serve and enjoy this Recipe For Sweet Potato Fries.

Pro Tips for The Best Sweet Potato Fries

• Hot Oven is Crucial: Make sure that oven is good and hot.
• Don't Skip the Cornstarch: It’s the secret to crispy sweet potatoes .
• Flip 'Em: Flipping halfway ensures even browning.

Honestly, making homemade sweet potato fries oven is way easier than you think. Plus, it's so much healthier than the fried stuff.

And, they taste amazing! Serve up with your favourite dip. Perhaps a bit of aioli or even just some good old ketchup.

We're talking healthy sweet potato fries oven that actually taste good. Ditch the guilt and embrace the easy sweet potato fries oven recipe! Give this Oven baked sweet potato fries recipe a go.

I think that you will love it!

Recipe Notes for Best Sweet Potato Fries

Honestly, this oven baked sweet potato fries recipe is so easy, even I can't mess it up. And that's saying something.

I was terrible at cooking. But this recipe for sweet potato fries is different. It is really easy and simple!

Serving these Crispy Baked Sweet Potatoes

• Plating & Presentation: Forget fancy! Pile those healthy sweet potato fries oven high on a plate. Serve in a cool paper cone. Make it look like you just grabbed them from the chippy. Serve with your favourite burger or steak.
• Sides & Drinks: A classic burger is always a win. I'm also fond of a good aioli. A cold beer or a sparkling lemonade work wonders.

Storage Tips for your Crispy Sweet Potatoes

• Fridge Life: Pop any leftover easy sweet potato fries oven into an airtight container. They will keep in the fridge for up to 3 days. But honestly, they never last that long in my house.
• Freezing Info: Freezing isn't ideal. The texture changes too much. They get a bit soggy. I would recommend eating fresh. If you can't, then freeze the sweet potatoes without cooking them.
• Reheating: A quick blast in the oven at 350° F ( 175° C ) is best. This helps them crisp up. Microwaving makes them soggy. Trust me, I've tried.

Variations on your Homemade Sweet Potato Fries Oven

• Dietary Tweaks: Going vegan? Sorted! This recipe is naturally vegan. Want to cut carbs? Sweet potato fries are already better than regular chips.
• Seasonal Swaps: Spring onions can be fun. I love using different sweet potato fries seasoning combinations.

Nutrition lowdown on Crispy Sweet Potato Fries without Cornstarch

• Quick Facts: Each serving has around 200 calories. It is lower in fat than regular fries. Plus, sweet potatoes are packed with Vitamin A.
• Health Boost: Sweet potatoes are a good source of fibre. Fibre helps with digestion. It keeps you feeling full.

So there you have it. Some extra bits and bobs to make your sweet potato fries oven experience even better. Now go get your bake on and don't forget to taste!

Frequently Asked Questions

Why aren't my sweet potato fries oven baked crispy? They always end up soggy!

Ah, the age-old question! Soggy fries are a right bother, aren't they? To get truly crispy sweet potato fries oven baked, make sure you're not overcrowding the baking sheet. The fries need space for the hot air to circulate.

Also, don't skip the cornstarch; it's like a magic ingredient for drawing out moisture and creating that crispy outer layer.

Can I prepare the sweet potato fries ahead of time?

You can indeed! Prep them up to a day in advance. Cut the sweet potatoes, toss them with oil and seasonings, and then store them in an airtight container in the fridge. Just remember that they might release some moisture, so give them a good toss again before spreading them on the baking sheet to roast.

This helps to ensure they crisp up nicely in the oven.

What's the best way to store leftover oven baked sweet potato fries?

Leftover sweet potato fries oven baked are best stored in an airtight container in the fridge. They won't be quite as crispy when reheated, but they'll still be tasty. To revive them a bit, try reheating them in a preheated oven at 350°F (175°C) for a few minutes, or using an air fryer for a crispier result.

Microwave is a last resort!

What dipping sauces go well with sweet potato fries?

Oh, the possibilities are endless! For a classic choice, ketchup is always a winner. But, think a bit outside the box too, like a spicy mayo (sriracha mayo is brilliant), aioli, or even a honey mustard. A creamy avocado dip can also provide a cool contrast to the sweetness of the sweet potato.

Get creative, and find your favourite!

Can I use any other spices to season my oven baked sweet potato fries?

Absolutely! Don't be afraid to experiment and get creative with your seasoning. Garlic powder, onion powder, smoked paprika, salt, and pepper are great base, but you could also add chili powder for a kick, or even a touch of cinnamon for a sweeter flavour.

Rosemary or thyme can add an herbaceous note that pairs beautifully with sweet potatoes. Think of it like your own personal "spice rack roulette"!

Are oven baked sweet potato fries actually healthy?

Compared to deep fried versions, absolutely! Baking significantly reduces the amount of added fat. Sweet potatoes are also packed with vitamins, minerals, and fiber. While still a treat, these fries offer a healthier way to satisfy your craving.

Watch your portion sizes and pair them with a balanced meal for a truly guilt free enjoyment.