Ingredients:
- 1.5 cups old-fashioned rolled oats (135g)
- 0.5 cup creamy natural peanut butter (125g)
- 0.33 cup honey or pure maple syrup (80ml)
- 0.25 cup vanilla or unflavored protein powder (25g)
- 1 tablespoon chia seeds (12g)
- 2 tablespoons ground flaxseed (14g)
- 5 Medjool dates, pitted and finely minced (60g)
- 0.33 cup mini semi-sweet chocolate chips (60g)
- 1 teaspoon vanilla extract (5ml)
- 0.25 teaspoon sea salt
Instructions:
- Mince the dates. Chop the 5 Medjool dates until they form a sticky, thick paste. Note: This ensures even sweetness in every bite.
- Combine wet ingredients. Whisk the 0.5 cup peanut butter, 0.33 cup honey, and 1 teaspoon vanilla in your bowl until a glossy, smooth emulsion forms.
- Add the glue boosters. Stir in the 1 tablespoon chia seeds and 2 tablespoons ground flaxseed. Note: Letting these hit the wet ingredients first starts the hydration process early.
- Introduce the bulk. Add the 1.5 cups oats and 0.25 cup protein powder.
- Season the mix. Sprinkle the 0.25 teaspoon sea salt over the top and fold until no dry streaks of powder remain.
- Fold the chocolate. Gently mix in the 0.33 cup mini chocolate chips until they are evenly speckled throughout the dough.
- Chill the dough. Place the bowl in the fridge for 20 minutes. Note: This is the cook time where the oats soften and the flavors deepen.
- Scoop and roll. Use your scoop to portion the dough, then roll between your palms until they are smooth, firm spheres.
- Final set. Place the finished balls on a tray and chill for another 10 minutes until they feel cold and set to the touch.