Ingredients:
- 2 tablespoons olive oil (30 ml)
- 1 large yellow onion, chopped (approx. 1 ½ cups, 225 g)
- 2 cloves garlic, minced (approx. 2 teaspoons, 6 g)
- 1 red bell pepper, seeded and chopped (approx. 1 cup, 150 g)
- 4 ounces (113 g) Spanish chorizo, casing removed and chopped
- 1 teaspoon smoked paprika (5 ml)
- ½ teaspoon cayenne pepper (2.5 ml)
- 1 (14.5-ounce) can (411 g) diced tomatoes, undrained
- 6 cups (1.4 L) chicken broth (low sodium)
- 2 (15-ounce) cans (850 g total) chickpeas, drained and rinsed
- 1 cup (240 ml) chopped fresh spinach
- Salt and black pepper to taste
- Fresh parsley, chopped, for garnish (optional)
- Lemon wedges, for serving (optional)
Instructions:
- Heat olive oil in a Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and red bell pepper and cook for another 3 minutes, until fragrant.
- Add the chorizo to the pot and cook, breaking it up with a wooden spoon, until browned and crispy, about 5-7 minutes. The chorizo will release its flavorful oils.
- Stir in smoked paprika and cayenne pepper. Cook for 1 minute, until fragrant. Add diced tomatoes and cook for 5 minutes, stirring occasionally. This helps to deepen the tomato flavour.
- Pour in chicken broth and bring to a simmer.
- Add chickpeas and simmer for at least 20 minutes to allow the flavors to meld. Longer simmering is fine, even up to 45 minutes.
- Stir in spinach and cook until wilted, about 2 minutes. Season with salt and black pepper to taste.
- Ladle soup into bowls and garnish with fresh parsley and lemon wedges (if desired). Serve hot.