Crispy Roasted Brussel Sprouts with Balsamic Glaze
Recipe Introduction
Fancy a brussel sprouts recipe that'll knock your socks off? I'm not kidding! This isn't your grandma's boiled sprouts. We're talkin' crispy , slightly sweet, and totally addictive. Trust me!
This Best Ever Brussel Sprouts recipe transforms humble sprouts into something special. It's all about roasting them right. Adding a tangy balsamic glaze seals the deal.
These are perfect as a Side Dish Brussel Sprouts Recipe
A Humble Veggie Gets a Glow-Up
Brussel sprouts, often misunderstood, hail from Belgium. They've been around for ages, but sometimes get a bad rap. This simple brussel sprouts recipe is super easy.
It takes about 40 minutes total. This recipe makes 4 servings.
Why You'll Love This Brussel Sprouts Recipe
Roasting brings out the natural sweetness of the sprouts. They get crispy and delicious. Plus, they're packed with vitamins. This recipe is perfect for a Thanksgiving Brussel Sprouts Recipe , any holiday dinner.
Even a weeknight treat. What makes this recipe special? The balsamic glaze!
Let's Talk Ingredients: Here's a list of 10 , ready to get those Brussels sprouts noticed, Guv'nor!
Here's what you'll need to make Crispy Roasted Brussel Sprouts :
- 1.5 lbs (680g) fresh Brussel sprouts, trimmed and halved
- 3 tablespoons (45ml) olive oil
- 1/2 teaspoon (2.5ml) kosher salt
- 1/4 teaspoon (1.25ml) freshly ground black pepper
- 2 tablespoons (30ml) balsamic vinegar
- 1 tablespoon (15ml) honey (or maple syrup for Vegan Roasted Brussel Sprouts )
- Optional: 1/4 cup (30g) toasted chopped walnuts for garnish
Ready to make the magic happen and create Brussels Sprouts Parmesan Roasted ?
Ingredients & Equipment: Guv'nor, Get Your Gear On!
Right, let's gather what we need for this blinder of a brussel sprouts recipe . Honestly, it's so easy, even I can't mess it up.
Main Ingredients
- 1.5 lbs (680g) fresh Brussel sprouts . Look for sprouts that are firm, bright green, and have tightly closed leaves. Avoid the yellow ones!
- 3 tablespoons (45ml) olive oil . Extra virgin is best, Guv'nor! It gives a richer flavor.
- 1/2 teaspoon (2.5ml) kosher salt . It draws out moisture and helps with the crispiness.
- 1/4 teaspoon (1.25ml) freshly ground black pepper . Freshly ground makes a massive difference.
- 2 tablespoons (30ml) balsamic vinegar . Good quality stuff makes a real difference to the Roasted Brussel Sprouts with Balsamic Glaze .
- 1 tablespoon (15ml) honey . Use maple syrup for a vegan roasted brussel sprouts option.
- Optional: 1/4 cup (30g) toasted chopped walnuts or pecans for garnish. Adds a nice crunch, like a posh topping.
Seasoning Notes: Flavour Bombs!
This recipe is all about balance. Salt and pepper are essential, but the balsamic vinegar and honey create a sweet and tangy flavour.
If you're feeling adventurous, chuck in a pinch of red pepper flakes. Instant heat, innit! No balsamic? Apple cider vinegar with a touch of brown sugar works a treat.
If you want Brussels Sprouts Parmesan Roasted , add it when they are on the plate.
Equipment Needed: Keep It Simple, Stupid!
You don't need fancy equipment. Just the basics.
- A large baking sheet, preferably with a rim. Stops the oil from splashing about.
- A large bowl. For tossing those sprouts in all the good stuff.
- A whisk. A fork works too, if you're proper skint.
And that is it!. These Crispy Roasted Brussel Sprouts will be amazing. You'll forget all about that Thanksgiving Brussel Sprouts Recipe Nana used to make! A proper Side Dish Brussel Sprouts Recipe that everyone will actually love.
Right then, let's talk sprouts. Not the sad, boiled excuses your mum made you eat. I’m talking seriously Best Ever Brussel Sprouts .
Mastering Your Brussel Sprouts Recipe
We are going to take this Side Dish Brussel Sprouts Recipe from zero to hero. Forget soggy, bitter sprouts! We're going for crispy, caramelised perfection.
Honestly, even sprout haters will be converted. I promise! The secret? Roasting!
Prep Like a Pro
First, mise en place is key. Basically, get everything ready before you start. Trim 1.5 lbs of fresh Brussel sprouts and halve them.
If they are massive, quarter them. Then, measure out 3 tablespoons of olive oil, 0.5 teaspoon of salt, and 0.
25 teaspoon of pepper. For the glaze, have 2 tablespoons of balsamic vinegar and 1 tablespoon of honey ready to go.
Safety first watch those fingers when chopping!
Sizzle and Serve: step-by-step Brilliance
- Preheat your oven to 400° F ( 200° C) .
- Toss your sprouts: In a large bowl, mix the prepped Brussel sprouts with olive oil, salt, and pepper. Make sure they're properly coated, Guv'nor!
- Roast 'em: Spread the sprouts in a single layer on a baking sheet. Roast for 20- 25 minutes , flipping halfway through. Look for that golden brown, crispy edge.
- Glaze it up: While those are roasting, whisk balsamic vinegar and honey in a small bowl.
- Drizzle and Devour: Take the sprouts out of the oven. Drizzle with the balsamic glaze and toss to coat. For a bit of crunch, add 0.25 cup of chopped walnuts or pecans. Serve immediately!
Pro Tips for Crispy Roasted Brussel Sprouts
- Don't overcrowd! This is vital for Brussel Sprouts Roasted Oven . Use two baking sheets if needed. Steamed sprouts are sad sprouts.
- Hot oven, happy sprouts. The high temperature is key to getting that crispy exterior.
- Ever wondered about Brussels Sprouts Parmesan Roasted? – Give it a go! A sprinkle of Parmesan cheese during the last five minutes of roasting adds a salty, nutty kick.
So there you have it! A brussel sprouts recipe so good, it'll be your go-to Thanksgiving Brussel Sprouts Recipe . This Easy Brussel Sprouts Recipe will transform your sprout game forever!
Recipe Notes for Best Ever Brussel Sprouts
Right, here are a few extra notes on this cracking brussel sprouts recipe , because sometimes it's the little things that make all the difference! This Easy Brussel Sprouts Recipe is so simple, but these pointers will make it even better.
Serving Those Roasted Brussel Sprouts with Balsamic Glaze
These sprouts look amazing piled high in a nice serving bowl. You know, the fancy one! For extra flair, sprinkle those toasted nuts right before serving.
Trust me, presentation matters! They pair brilliantly with roasted chicken, proper Sunday roast, or even alongside some fancy quinoa salad.
A crisp, dry white wine like Sauvignon Blanc makes a perfect beverage pairing.
Crispy Roasted Brussel Sprouts Storage Tips
Honestly, who has leftovers? But if you do, fear not! Pop those leftover sprouts into an airtight container and they'll keep in the fridge for 3-4 days .
Reheat them in the oven at 350° F ( 175° C) for about 10 minutes , or until warmed through.
Microwaving works in a pinch, but they won't be as crispy. Freezing isn't ideal as they get a bit mushy, but if you must, freeze for up to 1 month .
Reheat straight from frozen in the oven.
Side Dish Brussel Sprouts Recipe Variations
Fancy a change? For a Vegan Roasted Brussel Sprouts option, use maple syrup instead of honey. Works a treat! And for those who like a bit of oomph , add a pinch of red pepper flakes before roasting.
Bam! Seasonal swaps? In autumn, try adding some roasted butternut squash to the pan. Lush.
Brussel Sprouts Roasted Oven : Nutrition Snippets
Okay, so, sprouts are actually good for you! Each serving clocks in at around 220 calories . You get a decent dose of fibre (around 6 grams ), which helps keep you regular, Guv'nor! Plus, loads of vitamins.
They're basically little green powerhouses.
There you have it! My notes on this smashing brussel sprouts recipe . Even if you think you hate sprouts, give this a whirl.
You might just be surprised! And with that, I'm off to raid the fridge. Happy cooking, folks! I'm so proud of this Thanksgiving Brussel Sprouts Recipe , give this Honey Balsamic Brussel Sprouts Recipe a shot!
Frequently Asked Questions
Why are my brussel sprouts soggy and not crispy? I thought this brussel sprouts recipe was foolproof!
Ah, the dreaded soggy sprout! This usually happens when the baking sheet is overcrowded, causing the sprouts to steam instead of roast. Make sure you spread them out in a single layer, even if it means using two baking sheets.
Also, ensure your oven is properly preheated to a high temperature 400°F (200°C) is ideal for getting them nice and crispy, like a good chip from the chippy.
Can I prepare the brussel sprouts ahead of time?
You certainly can, especially if you're juggling a busy kitchen like a contestant on Bake Off! Trim and halve (or quarter) your Brussel sprouts a day ahead and store them in an airtight container in the refrigerator. You can also whisk together the balsamic glaze in advance.
However, it's best to roast them just before serving for optimal crispiness, so don't assemble the whole dish until you're ready to eat.
What can I use instead of balsamic vinegar in this brussel sprouts recipe?
No balsamic vinegar? No worries! Apple cider vinegar makes a decent substitute, but you might want to add a pinch of brown sugar to mimic the sweetness of balsamic. You could also use a squeeze of lemon juice for a brighter, more acidic flavor, although the taste profile will be quite different.
Think of it as putting your own spin on the classic a bit like choosing your own Doctor Who!
How long do leftover roasted brussel sprouts last, and how do I reheat them?
Leftover roasted Brussel sprouts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat them and try to revive some of that crispness, spread them out on a baking sheet and bake in a preheated oven at 350°F (175°C) for about 5-10 minutes.
Alternatively, you can pan-fry them in a little olive oil until heated through. Microwaving is an option, but fair warning, they may lose their crispness a bit like reheated chips, still edible, but not quite the same magic!
Are brussel sprouts actually good for you? What's the nutritional value?
Absolutely! Brussel sprouts are nutritional powerhouses, packed with vitamins C and K, fiber, and antioxidants. They're low in calories and can contribute to better digestion and overall health. Think of them as tiny green superheroes for your body. So, you can enjoy this delicious brussel sprouts recipe guilt free!
Can I add other vegetables to roast along with the brussel sprouts in this recipe?
You bet! Roasting other veggies alongside brussel sprouts is a great way to create a colorful and flavorful side dish. Consider adding chopped carrots, sweet potatoes, or red onions. Just be sure to cut the vegetables into similar sizes so they cook evenly.
Adjust the roasting time as needed depending on the density of the added vegetables a bit like creating your own vegetable orchestra!
Crispy Roasted Brussel Sprouts With Balsamic Gla
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 220 calories |
|---|---|
| Fat | 14g |
| Fiber | 6g |
