Keto Creamy Dreamy Beef Stroganoff
Recipe Introduction
Fancy a bit of comfort food, but keeping it low-carb? Me too! Ever wondered if you could have your stroganoff and eat it too on keto? Well, grab your skillet because this keto beef stroganoff is about to become your new best mate.
It's creamy, dreamy, and honestly, you won't believe it's keto friendly.
Quick Hook
This keto beef stroganoff is where it's at for that creamy, umami rich flavour we all crave. Ever think that creamy keto beef stroganoff wasn't possible? Think again!
Brief Overview
This dish gives a nod to the classic beef stroganoff, likely originating from Russia. It's been keto fied for our low-carb lifestyles.
This recipe is a medium difficulty, takes about 50 minutes all in, and serves 4 hungry people. This keto stroganoff recipe is a total crowd pleaser.
Main Benefits
The best part? It's packed with protein and healthy fats, keeping you full and satisfied. This keto beef stroganoff with cauliflower rice is perfect for a cosy night in.
What makes this recipe special is its incredible flavour without the carb guilt. We're talking easy keto stroganoff that tastes like a proper treat.
Okay, let's talk about ingredients. I've tried loads of different cuts, and I find Sirloin steak works a treat for this.
It's tender, cooks quickly, and soaks up all that delicious sauce. Speaking of sauce, we're going heavy on the cream cheese and heavy cream for that proper creamy texture.
Honestly, it's lush . And if you want to have a lactose free keto beef stroganoff , try cashew cream instead of heavy cream.
Let’s dive straight in.
Ingredients & Equipment: Let's Get Started!
Okay, let's whip up this keto beef stroganoff ! It's easier than you think, promise. I’ve made this loads of times.
My husband loves it, even more than his mum's recipe! First, make sure you have everything at hand. No one wants to run out mid-cook.
Main Ingredients: The Building Blocks
- Sirloin Steak : 1.5 lbs (680g) , thinly sliced. It must be sirloin. Cheaper cuts won't cut it. Make sure you slice it against the grain . Trust me on this.
- Olive Oil : 2 tbsp (30ml) , extra virgin is best, but any will do.
- Yellow Onion : 1 medium , finely chopped. Brown or even red onion would work. But, the flavor will change a bit .
- Garlic : 2 cloves , minced. Please, use fresh garlic. It's so much better. Jarred just doesn’t cut the mustard.
- Cremini Mushrooms : 8 oz (227g) , sliced. Chestnut mushrooms are a great sub too!
- Smoked Paprika : 1/2 tsp (2.5ml) , don’t skip this.
- Black Pepper : 1/4 tsp (1.25ml) , freshly ground is best.
- Sea Salt : 1/2 tsp (2.5ml) , or to taste. Taste, taste, taste !
- Beef Broth : 1 cup (237ml) , low sodium. You can use stock too.
- Dry Sherry : 1/2 cup (118ml) , optional, but adds such depth! Chicken broth is fine too.
- Dijon Mustard : 1 tbsp (15ml) , essential. This gives it that classic tang.
- Worcestershire Sauce : 1/2 tsp (2.5ml) , keto friendly version.
- Heavy Cream : 1 cup (237ml) , full fat only .
- Cream Cheese : 4 oz (113g) , softened. Letting it sit out helps it melt right in.
- Fresh Parsley : 2 tbsp (30g) , chopped, for garnish. Adds freshness.
- Xanthan Gum : 1 tbsp (15ml) , optional. Only if you need to thicken the sauce.
Seasoning Notes: The Magic Touches
Smoked paprika? Oh my gosh, it adds such a depth of flavour! It makes this easy keto stroganoff a flavour explosion .
Also Worcestershire sauce adds that umami hit. Dijon mustard is key to that classic tang. Want to make it even better? Try a splash of sherry.
If you like heat, add a pinch of red pepper flakes, or a dash of hot sauce. For a gluten-free beef stroganoff , ensure your Worcestershire sauce is gluten-free.
Equipment Needed: Keep it Simple
- Large Skillet or Dutch Oven : For cooking everything. I love my cast iron skillet.
- Cutting Board : To chop all the veggies and beef.
- Sharp Knife : This is essential . It is for safety, too!
- Measuring Cups and Spoons : Accurate measurements are key.
Right, let's get stuck in, shall we? Today we're tackling something proper comforting: keto beef stroganoff . But we're doing it my way.
You know, a few cheeky shortcuts, a bit of this, a bit of that. No messing about!
Cooking Method: Keto Beef Stroganoff – Let's Do This!
Honestly, who doesn't love a good stroganoff? But all those noodles? Not ideal. So, this recipe is all about getting that same rich, creamy flavour without the carb overload.
It's actually pretty straightforward, even if it looks a bit fancy. So, let's dive in and make some easy keto stroganoff
Prep Steps: Operation Mise en Place!
Okay, first things first: let's get our ducks in a row. This is what the fancy chefs call "mise en place," which basically means getting everything ready before you start cooking.
We start with Essential mise en place. Chop your 1.5 lbs (680g) sirloin steak into thin strips. Get your 1 medium yellow onion and 8 oz (227g) cremini mushrooms sliced.
Mince those 2 cloves of garlic . Soften your 4 oz (113g) cream cheese . And measure out all your other ingredients.
Organisation is key!. Remember, knife safety, people!
step-by-step Process: Cracking On
- Beef Time: Season your beef with 1/2 tsp (2.5ml) sea salt, 1/4 tsp (1.25ml) ground black pepper, and 1/2 tsp (2.5ml) smoked paprika .
- Sauté Away: Heat 2 tbsp (30ml) olive oil in a large skillet over medium high heat. Sauté the onion until soft, then add the garlic and mushrooms. Cook until the mushrooms are nice and browned and the aroma fills the room.
- Sear That Beef: Move the veggies to the side and sear the beef in batches. Don't overcrowd the pan! Brown it on both sides and then set it aside.
- Deglaze Like a Boss: Pour 1 cup (237ml) low sodium beef broth and 1/2 cup (118ml) dry sherry (optional) into the skillet and scrape up all those tasty browned bits.
- Creamy Sauce Magic: Stir in 1 tbsp (15ml) Dijon mustard and 1/2 tsp (2.5ml) Worcestershire sauce . Simmer for a minute. Reduce the heat to low. Stir in the softened cream cheese until it's all melted and smooth. Then, slowly stir in 1 cup (237ml) heavy cream until you get a perfectly creamy keto beef stroganoff .
- Thicken Up: If you're using 1 tbsp (15ml) xanthan gum , mix it with a splash of water and drizzle it in while whisking like mad.
- Combine & Simmer : Pop the beef and mushrooms back into the skillet. Simmer for 5- 10 minutes .
- Serve : Garnish with 2 tbsp (30g) fresh parsley and serve immediately.
Pro Tips: Level Up Your Stroganoff
Here's a thing or two I've picked up over the years. Always slice your beef against the grain. This makes it super tender.
Plus, remember to taste as you go! Seasoning is everything . Want a little extra tang? Add a squeeze of lemon juice at the end.
Don't have xanthan gum? Simmer the sauce a bit longer to thicken it naturally, that's the old way to make beef stroganoff with cream cheese !.
Honestly, keto creamy beef stroganoff is a game changer. A proper treat without the guilt. This version is a cracker.
You can even make the sauce ahead of time if you're expecting company. Just reheat it gently and add the beef at the last minute.
Sorted!
Right, let's dive into the nitty gritty bits! This keto creamy beef stroganoff recipe is pretty straightforward. But, like any good dish, the devil's in the details, innit?
Recipe Notes: The Secret Sauce to Success
Serving Suggestions: Plating Up Like a Pro
Alright, so you've nailed your keto beef stroganoff , congrats!. Now, how do you make it look like you've got Michelin star skills? First, ditch the boring bowl! A nice, shallow dish is your best bet.
Spoon a generous helping of that gorgeous creamy stroganoff. A sprig of fresh parsley on top adds a pop of colour.
Feeling fancy? A swirl of extra cream does the trick.
Serve it with a side of keto beef stroganoff with cauliflower rice . Zucchini noodles, or a simple green salad also works a treat.
As for drinks, a crisp dry white wine goes down a treat.
Storage Tips: Keeping it Fresh
Okay, so you've got leftovers. Lucky you! Let the easy keto stroganoff cool down completely first. Then, pop it into an airtight container.
It'll happily sit in the fridge for up to 3 days. Honestly, it probably won't last that long! Freezing is an option.
But the texture of the sauce might change a bit. When reheating, do it gently over low heat. You don't want the sauce to split.
A splash of beef broth can bring it back to life.
Variations: Putting Your Own Spin On It
Fancy mixing it up a bit? Go wild!. Swap the beef for chicken for a chicken stroganoff. Use cashew cream instead of dairy cream for the lactose free keto beef stroganoff!.
To make it gluten-free beef stroganoff ensure you use gluten-free worcestershire sauce and beef broth!. This keto beef stroganoff variations mean it can be truly your own!.
Nutrition Basics: Goodness in Every Bite
This keto beef stroganoff healthy is packed with protein. And healthy fats, thanks to the cream and cheese. Carbs are kept nice and low.
A serving is about 550 calories, 45g protein, 40g fat, and only about 5g net carbs. Remember, these are just estimates.
And they depend on what ingredients you throw in.
Honestly, this low carb beef stroganoff is a winner!. It's easy to make. It's super tasty. And it's good for you.
What's not to love? So, get in that kitchen and give it a bash!
Frequently Asked Questions
Is keto beef stroganoff actually any good? I'm a bit skeptical!
Crikey, yes! When done right, keto beef stroganoff is incredibly delicious. The rich, creamy sauce combined with tender beef creates a truly satisfying meal. It's like a warm hug on a plate, perfect for those chilly evenings when you fancy something comforting but without the carb overload.
What can I serve with this keto beef stroganoff to keep it low carb?
Absolutely! Ditch the traditional noodles and try serving your keto beef stroganoff over cauliflower rice or zucchini noodles (zoodles) for a perfect keto friendly pairing. Roasted asparagus or steamed green beans also make a cracking side dish.
These options will keep the carb count down while still providing a balanced and delicious meal.
How do I thicken my keto beef stroganoff sauce without using flour?
No worries, there are a couple of ways to achieve a thick, luscious sauce without resorting to flour! Xanthan gum is your best bet: whisk a tiny amount (mixed with a tablespoon of water) into the sauce.
Alternatively, just simmer the sauce on low heat for a bit longer, stirring occasionally, to allow it to reduce and thicken naturally.
Can I make keto beef stroganoff ahead of time, or does it need to be eaten straight away?
Good news, you can absolutely make keto beef stroganoff ahead of time! In fact, the flavors often meld together even better after a day or two in the fridge, a bit like a good curry! Just store it in an airtight container and reheat gently on the stovetop or in the microwave.
Be sure to stir in a splash of beef broth if the sauce has thickened too much upon reheating.
What kind of beef is best for making Keto Beef Stroganoff?
Sirloin steak is a great choice for Keto Beef Stroganoff because it's relatively tender and cooks quickly. Be sure to slice it thinly against the grain for maximum tenderness - think of it like slicing smoked salmon, you want it nice and thin.
You could also use other cuts like flank steak or ribeye, but they might require a bit longer cooking time to become tender.
Is there a vegetarian version?
Yes! Use sliced portobello mushrooms as the main protein, adding a splash of balsamic vinegar for depth of flavor. You can keep the rest of the recipe the same!
Keto Creamy Dreamy Beef Stroganoff
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 |
|---|---|
| Fat | 40g |
| Fiber | 2g |
