Zesty Lemon Garlic Shrimp Rice Bowl Bonanza
Quick shrimp recipes with rice This lemon garlic shrimp and rice bowl is ready in 35 mins An easy healthy dinner that tastes like Mediterranean sunshine Get the recipe ... Quick & Wholesome
Recipe Introduction
Quick Hook
Fancy a quick and easy dinner that explodes with flavour? Are you searching for easy shrimp recipes with rice ? Honestly, this Zesty Lemon Garlic Shrimp & Rice Bowl is a game-changer! It's packed with zingy lemon and garlicky goodness, making it the perfect Quick Healthy Dinner .
Brief Overview
This delicious bowl draws inspiration from classic Mediterranean flavors. It combines them with a modern, speedy approach. It's an Easy Shrimp Dinner Recipes that's ready in just 35 minutes.
This recipe serves two hungry people.
Main Benefits
This bowl is not only delicious but also surprisingly healthy. Shrimp Recipes Healthy are hard to come by, but this one is packed with protein and healthy fats.
Serve it for a weeknight dinner or a casual weekend lunch. What makes it special? The perfect balance of zesty, savory, and slightly spicy flavors that will leave you wanting more.
Let's Talk Ingredients
Okay, so here’s what you’ll need to whip up this culinary masterpiece. Trust me, it's mostly stuff you probably already have lurking in the fridge or cupboard, but maybe you'll need to check out the ingredients to adapt.
First, we have our star, the shrimp . You'll need 1 lb (450g) of large shrimp. Fresh or frozen, it's all good.
Then the aromatic heroes: 4 cloves of garlic (minced, obvs) and a pinch of red pepper flakes for a little kick, because who doesn't love a little oomph ? Next, to brighten things up: 1/4 cup (60ml) of fresh lemon juice and 2 tablespoons of chopped fresh parsley.
A splash of dry white wine, chicken broth, and all seasoned with salt and freshly ground black pepper to taste will enrich the flavor.
For the rice, grab 1 cup (200g) of long-grain rice, like Basmati or Jasmine. 2 cups (475ml) of chicken broth or water, a tablespoon of olive oil, and a pinch of salt.
And for that extra touch of fanciness, think lemon wedges, extra parsley, and maybe a dollop of Greek yogurt. You know, for that Insta-worthy finish!
Easy Steps, Big Flavor!
Cooking this feels like a casual dance in the kitchen, not a stressful ordeal. Ready to get cooking?
Zesty Lemon Garlic Shrimp Rice Bowl Bonanza Recipe Card
Ingredients:
Instructions:
Nutrition Facts
Ingredients & Equipment: Shrimp Recipes Easy Starts Here!
Alright, let's talk grub! We're diving deep into what you need to whip up some awesome shrimp recipes with rice . No stress, yeah?
Main Ingredients: Let's Get Real
Shrimp: You'll need 1 lb (450g) of large shrimp, peeled and deveined. Fresh is ace, but frozen works a treat too.
Just make sure they're thawed. Good quality shrimp should smell fresh, not fishy. Size matters!.
Rice: Grab 1 cup (200g) of long-grain rice. Basmati or Jasmine are brill. Rinse it first!
Olive Oil: We need 2 tablespoons for the shrimp and 1 tablespoon for the rice.
Garlic: Gotta have 4 cloves , minced. Fresh garlic is always better.
Red Pepper Flakes: Just 1/4 teaspoon for a little kick. Add more if you're feeling brave!
Dry White Wine (Optional): 1/4 cup (60ml) adds a lovely depth. Chicken broth is a good sub.
Fresh Lemon Juice: 1/4 cup (60ml) from about one lemon.
Fresh Parsley: 2 tablespoons , chopped.
Chicken Broth or Water: For the rice, 2 cups (475ml) .
Salt: 1/4 teaspoon for the rice, plus more for seasoning.
Seasoning Notes: Flavour Bombs Incoming
This is where the magic happens! Garlic and red pepper flakes are a classic combo. Lemon juice brightens everything up.
Parsley adds a fresh, herby note. If you are looking for Quick Shrimp Rice Recipes , here's the recipe for you.
You can easily swap the parsley for cilantro or chives if you fancy a change. Experiment with different spices!
Equipment Needed: Keep It Simple
You don't need fancy gadgets for these Easy Shrimp Dinner Recipes . Just a few basics:
Large Skillet or Frying Pan: For cooking the shrimp.
Medium Saucepan with Lid: For the rice.
Lemon Juicer (Optional): If you're not a fan of squeezing lemons by hand.
Honestly, that's all you need for these shrimp recipes with rice . No need to overcomplicate things, yeah?
Zesty Lemon Garlic Shrimp Recipes with Rice Bowl Bonanza!
Okay, so, you fancy something quick, healthy, and packed with flavour? This is one of my easy shrimp dinner recipes , perfect for a weeknight treat.
Honestly, this recipe is my go-to when I need a quick healthy dinner and I'm too knackered to think.
Prep Steps: The Mise en Place Hustle
Right, first things first, let's get organised. This mise en place thing? Total game changer. First you get a large shrimp, peeled and deveined and pat them dry with paper towels.
Mince four cloves of garlic and chop two tablespoons of parsley. Juice one big lemon – about 60ml of juice.
Trust me, having all this ready makes the cooking a breeze. Safety reminder: careful with that knife, yeah? We don't want any kitchen mishaps.
From Zero to Hero: The Cooking Process
Time to get cooking!
- Cook the rice: pop the rice, broth, oil, and salt in a saucepan and simmer for 18- 20 minutes . Then you gotta fluff it.
- Pat the shrimp dry with paper towels. This helps them brown nicely.
- Next, sauté garlic and chili. Heat oil in the skillet, add garlic and red pepper flakes and sauté until fragrant.
- Cook the shrimp. Add shrimp and cook for 2- 3 minutes per side until pink.
- Add wine (optional): Deglaze with white wine. Simmer for a minute.
- Stir in lemon juice and parsley. Season with salt and pepper. Let the flavors meld.
- Assemble the bowls: Divide rice between bowls and top with shrimp and sauce.
- Garnish with lemon wedges, parsley, and yogurt (optional). Serve immediately .
Pro Tips: Level Up Your Shrimp Game
Don't overcook the shrimp! Honestly, that's the biggest sin. It's one of my Shrimp Recipes Easy , that I have found is often the mistake that beginners make.
Rinse the rice beforehand. Gets rid of all that extra starch. Fresh is always best – lemon juice and parsley, I'm talking about.
Common mistake? Burning the garlic! Keep the heat medium.
Got leftovers? This keeps well in the fridge for a day or two. But it is truly great when consumed right away.
This is perfect if you need low carb meals with shrimp . The rice can easily be switched for cauliflower rice.
I love adding feta and olives for Mediterranean shrimp and rice . Boom! You've got one-pan shrimp and rice and you have created a total flavour sensation, one of the great quick shrimp rice recipes .
I can not wait to start making all kinds of shrimp recipes healthy . Give it a go, and tell me what you think!
Recipe Notes
This Zesty Lemon Garlic Shrimp Recipes With Rice bowl is more than just a dish. It's a quick, easy, and incredibly flavorful meal.
Let's dive into some notes to ensure your shrimp and rice adventure is a total success! It’s also one of the best Shrimp Recipes Easy that you can knock out on a week night.
Plating Like a Pro!
Presentation is key. Honestly, who doesn't eat with their eyes first? For a casual vibe, pile the rice high, nestle the Easy Shrimp Dinner Recipes on top, and drizzle with pan sauce.
Want to be fancy? Use a ring mold for the rice. Arrange the shrimp artfully. Garnish with a lemon wedge and a sprig of parsley.
Think Mediterranean taverna meets modern gastropub. A crisp glass of Pinot Grigio or a light beer goes down a treat with this.
Alternatively, you could enjoy a Simple green salad alongside.
Keeping it Fresh!
Got leftovers? Lucky you! This Quick Shrimp Rice Recipes tastes amazing the next day. Store it in an airtight container in the fridge for up to 3 days .
Freezing isn't ideal due to the shrimp's texture, but if you must, do it immediately after cooking. Make sure it is properly cool.
Reheat gently in a pan with a splash of water or broth to prevent drying. Microwave works, but the pan is always better.
Remix Time!
Feeling adventurous? Let's tweak this recipe! For a Low Carb Meals With Shrimp twist, swap the rice for cauliflower rice.
Roasting some broccoli florets and mixing with the shrimp will work great. Craving something different? Try adding a dollop of pesto to the Lemon Garlic Shrimp Rice Bowl for a vibrant, herbaceous kick.
You could even stir in some sun-dried tomatoes and feta for a Mediterranean Shrimp and Rice vibe. The recipe is very flexible.
Nutrition Nuggets!
This Shrimp Recipes Healthy bowl is packed with protein, thanks to the shrimp. It also contains complex carbs from the rice.
The lemon and garlic contribute antioxidants. A serving clocks in around 550 calories. It provides around 40g of protein and 20g of fat, but remember this is just an estimate.
Shrimp is low in fat and high in protein, making it a great option. Did you know, Shrimp is a brilliant food source of selenium, an antioxidant that keeps those cells healthy?
Honestly, this recipe is a winner! It's a brilliant Quick Healthy Dinner option that's both satisfying and good for you.
Don't be afraid to experiment with variations and make it your own. Get in the kitchen and start creating!
Frequently Asked Questions
Can I use frozen shrimp for these shrimp recipes with rice, or do I need to use fresh?
Absolutely! Frozen shrimp is perfectly fine for this recipe. Just make sure it's fully thawed and patted dry before cooking to ensure it browns nicely. No one wants soggy shrimp, right? Thaw the shrimp in the refrigerator overnight, or for a quicker method, place the shrimp in a colander and run cold water over them until thawed.
How can I prevent my rice from becoming sticky when making shrimp recipes with rice?
Sticky rice can be a bit of a pain, a real "dog's dinner"! Rinsing your rice before cooking is key to removing excess starch, which is what causes stickiness. Also, avoid lifting the lid during simmering – let the rice steam undisturbed for the full cooking time. Then, fluff it gently with a fork.
What other vegetables can I add to my shrimp and rice dish?
The possibilities are endless, really! This shrimp and rice recipe can work with pretty much anything you fancy. Bell peppers, onions, zucchini, and spinach all work great. For a bit of a fancy touch, think artichoke hearts or sun-dried tomatoes! Toss them in with the garlic and chili for a flavour explosion.
How long will leftover shrimp and rice last in the fridge, and how should I store it?
Proper storage is important to keep leftovers safe and delicious! Leftover shrimp and rice can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to cool it down completely before refrigerating. To reheat, simply microwave or pan-fry until heated through, ensuring the shrimp is piping hot.
Is there a way to make this dish healthier, perhaps a lower-carb version of these shrimp recipes with rice?
Definitely! For a lower-carb option, swap out the regular rice for cauliflower rice. It’s a great substitute that still soaks up all those delicious flavours. You can also load up on the veggies to bulk up the dish and add extra nutrients.
I'm allergic to shellfish. Can I substitute anything for the shrimp in this recipe?
Absolutely! Chicken or tofu work wonderfully as shrimp substitutes. If you're using chicken, cut it into bite-sized pieces and cook it in the same way as the shrimp. Tofu should be pressed to remove excess water, then cubed and pan-fried until golden before adding to the dish. It'll still be a cracking meal!
