Mediterranean Crockpot Chicken with Lemon Herbs
Table of Contents
Recipe Introduction
Quick Hook
Fancy an easy crockpot dinners chicken ? It's like a warm hug on a plate. Honestly, who doesn't love a meal that almost cooks itself? This Mediterranean chicken dish will transport you to sunny shores.
Brief Overview
This Mediterranean chicken recipe hails from the sun-soaked region. It is basically a super easy one-pot meal. Expect minimal effort.
Cook time is about 6- 8 hours on low. It feeds about 6 people.
Main Benefits
This healthy crockpot chicken is packed with protein and flavor. Serve it for a casual weeknight dinner . What makes this recipe special? The incredible, vibrant, fresh taste, and how simple it is to make!
Craving that Mediterranean Flavor?
This easy chicken recipe uses simple ingredients. It combines lemon, herbs, and garlic. The lemon herb chicken is a real crowd pleaser, I tell you.
Ingredients
We're talking chicken breasts or thighs. Your choice, really. Grab a lemon, garlic, and some dried herbs. Don't forget the olive oil and some veggies.
Bell peppers and red onion add a pop of color and flavor.
Alright, let's dive into what you'll need for this easy crockpot dinners chicken . Honestly, this crockpot chicken recipe is so straightforward, the hardest part is probably just finding your slow cooker!
Ingredients & Equipment: Your Mediterranean Adventure Starts Here
Think of this as your shopping list and your tool kit combined. Don't stress it's all pretty basic stuff. We're aiming for delicious, not Michelin star-complicated!
Main Ingredients: Simple is Best
Chicken: You will need 6 boneless, skinless chicken breasts (around 800g / 28oz ) or 8 chicken thighs . Quality matters, so look for chicken that's plump and pink.
If it looks pale or smells off, give it a miss!
Lemon Juice: Grab 1 large lemon , juiced and zested. Fresh lemon juice makes a HUGE difference, trust me.
Olive Oil: You need 2 tablespoons of good quality olive oil.
Garlic: Gotta have 4 cloves of minced garlic (about 1 tbsp ). The pre-minced stuff is okay in a pinch, but fresh is always better.
Dried Herbs: You’ll need 1 tablespoon each of dried oregano and basil. Also grab 1 teaspoon of dried thyme. These are the heart of our Mediterranean chicken flavor.
Red Pepper Flakes: Get ½ teaspoon of red pepper flakes.
Salt & Pepper: You need 1 teaspoon of salt and ½ teaspoon of pepper. Adjust to taste, of course!
Optional Veggies:
- 1 red bell pepper , sliced.
- 1 yellow bell pepper , sliced.
- 1 red onion , sliced.
- 1 cup Kalamata olives, pitted.
- 1 (411g / 14.5 oz) can of diced tomatoes, undrained.
Seasoning Notes: That Mediterranean Zing
This blend of oregano, basil, thyme, and lemon is pure magic. Honestly, it transports you to a Greek taverna, doesn't it? The garlic adds a lovely warmth, and the red pepper flakes give it just a little kick.
If you're not a fan of spice, skip the flakes! For substitutes, consider using a pre-mixed Italian seasoning blend. It's not exactly the same, but it'll do in a pinch.
Equipment Needed: Keep It Simple
All you really need is a good old slow cooker chicken !
You need a 6-quart (5.7 liter) or larger crockpot . Any brand will do, as long as it works!
A citrus zester and juicer will make your life easier.
Of course, you also need a cutting board and knife !
Don't overthink the equipment. This easy chicken recipe is all about simplicity! Even if you only have the bare minimum, you can still whip up a delicious and healthy crockpot chicken meal.
This lemon herb chicken is a brilliant one-pot meal for any weeknight dinner . And remember, this chicken breast recipe can easily be adapted using chicken thigh recipe , or adjusted to be a gluten-free chicken recipe , low carb chicken recipe , keto crockpot chicken , or even a paleo crockpot chicken , whole30 crockpot chicken .
Let's get cooking!
Cooking Method: Slow Cooker Mediterranean Magic
Right, so you want easy crockpot dinners chicken , eh? Honestly, who doesn't? This crockpot chicken recipe , particularly our Mediterranean chicken , is practically foolproof.
I've bungled up lasagne more times than I care to admit but this ? Never! It's that simple. The beauty of a slow cooker chicken is you practically just chuck it all in and let it do its thing.
Think of it as a culinary holiday for you.
Prep Steps: Get Your Ducks in a Row
First, it's all about the mise en place , yeah? Essential for any good cook. That means getting everything prepped.
Juice and zest that lemon. Mince the garlic. Slice your peppers and onions if you're using them. Having everything ready means you're less likely to forget an ingredient!
Safety moment: Wash your chicken before prepping other stuff. Cross contamination is not our friend.
step-by-step: Slow Cooking to Perfection
- Trim excess fat from your chicken. I go for chicken breasts most often, but chicken thighs are amazing too.
- In a bowl, whisk together the lemon juice, lemon zest, olive oil, garlic, oregano, basil, thyme, red pepper flakes (if using), salt, and pepper. This is your flavor bomb.
- Add the chicken to the bowl. Coat it well.
- Layer bell peppers and onions on the bottom of the crockpot (if using those veggies).
- Place chicken on top of the veggies. Pour any remaining marinade over. Add tomatoes and olives.
- Cook on low for 6- 8 hours or high for 3- 4 hours . Chicken should shred easily. The internal temperature must reach 165° F ( 74° C) .
- Shred with forks if you are using shredded chicken recipes .
- Serve hot. Garnish with parsley or lemon wedges.
Pro Tips: Level Up Your Slow Cooking
Want to be a slow cooker chicken ninja? I got you.
- Don't overcook ! Check for doneness on the early side. No one likes dry chicken. Honestly.
- For a thicker sauce, mix 1 tablespoon of cornstarch with 1/4 cup of the cooking liquid. Return it to the crockpot for the last 30 minutes. This is perfect for serving over rice.
- If you have time, searing the chicken before adding it to the crockpot gives extra flavor. Don't skip this step! It also helps retain the juices for a more tender meat. It also makes it look great.
So there you have it. Healthy crockpot chicken that is so easy is almost embarrassing. Dinner is sorted. You're welcome! Its also a great one-pot meal .
Recipe Notes for Your Mediterranean Crockpot Chicken
Alright, let's chat about some insider tips for this easy crockpot dinners chicken recipe. Honestly, this crockpot chicken recipe is pretty foolproof.
But a few pointers can take it from good to amazing . Let's dive in!
Serving Up Sunshine: Plating and Presentation
Presentation matters, you know? For this Mediterranean chicken , think bright and fresh. How about plating it over a bed of fluffy couscous? A sprinkle of fresh parsley and a wedge of lemon really elevates the look.
A side of warm pita bread is just spot on. Honestly, you could even serve it in a bowl for a more rustic vibe.
Storing Your Slow Cooker Chicken Like a Pro
Got leftovers? No worries! This slow cooker chicken keeps well. Pop it in an airtight container and it'll be good in the fridge for about 3-4 days.
Freezing is also an option! Just let it cool completely first. It'll last for up to 2-3 months. Reheating is a doddle microwave, stovetop, or even back in the crockpot if you're feeling patient.
Make sure that the internal temperature reaches 165° F ( 74° C) .
Variations: Adapting Your Lemon Herb Chicken
Want to switch things up? You got it! For a low carb chicken recipe , skip the couscous and serve it with cauliflower rice or zucchini noodles.
Want a paleo crockpot chicken or Whole30 crockpot chicken meal? Make sure your diced tomatoes are compliant and go heavy on the veggies.
Alternatively, using chicken thighs rather than chicken breasts would be more suitable for a keto crockpot chicken dinner. Play around with seasonal ingredients.
I've swapped bell peppers for courgette and aubergine in the summer, which works a treat.
Nutrition Basics: Goodness in Every Bite
This healthy crockpot chicken is packed with goodness. Chicken is a great source of protein. The Mediterranean flavors add vitamins and antioxidants.
It’s also relatively low in fat, especially if you use chicken breast . Plus, it's naturally gluten-free chicken recipe !
This one-pot meal is so versatile. I really hope you give this easy chicken recipe a go. It’s the perfect solution for a busy weeknight dinner . It’s proper lush. Enjoy!
Frequently Asked Questions
Can I really make easy crockpot dinners chicken recipes ahead of time? Like, properly ahead?
Absolutely, you can! The beauty of crockpot cooking is its convenience. You can prepare all the ingredients the night before, pop them in the crockpot, and store it in the fridge. Just remember to add a little extra cooking time when cooking from cold.
It's like prepping for a great British bake off, but way less stressful!
My chicken always seems to dry out in the slow cooker. What am I doing wrong with these easy crockpot dinners chicken recipes?
Dry chicken is a common crockpot woe! Ensure you're not overcooking it. Start checking for doneness at the earlier end of the cooking time. Also, chicken thighs tend to stay moister than breasts, so consider using those.
It's like Goldilocks and the three bears - you're trying to avoid "too dry", and aiming for "just right!"
What are some tasty variations I can try with this Mediterranean crockpot chicken recipe?
Fancy a twist? Add a spicy kick with a pinch of cayenne or chopped jalapeño. For a creamy version, stir in some heavy cream or coconut milk during the last half hour of cooking. You could also add other Mediterranean inspired vegetables like zucchini, eggplant, or artichoke hearts.
It's your chance to channel your inner Jamie Oliver and experiment!
How long can I store leftovers, and what's the best way to reheat this easy crockpot dinners chicken dish?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. For reheating, you can microwave individual portions or gently warm it in a saucepan on the stovetop. Adding a splash of chicken broth or water will help prevent it from drying out during reheating.
It's all about keeping that yummy flavor alive!
Is this Mediterranean crockpot chicken healthy? What are the nutritional considerations?
This recipe is a fairly healthy option, packed with lean protein and fresh flavors. Chicken is a great source of protein, and the Mediterranean ingredients like lemon, garlic, and herbs provide antioxidants and vitamins. To keep it even healthier, serve with whole grains like quinoa and load up on non-starchy veggies.
You might want to consider limiting the olives or using low-sodium diced tomatoes if you are watching your sodium intake.
My sauce ended up being watery. How do I thicken the sauce for this Mediterranean crockpot chicken?
A watery sauce is easily fixed! Towards the end of the cooking time, remove a quarter of a cup of the liquid from the crockpot. Whisk in a tablespoon of cornstarch until smooth, then pour it back into the crockpot. Cook on high for another 15-30 minutes, or until the sauce reaches your desired thickness.
Think of it as your little culinary magic trick!
Mediterranean Crockpot Chicken With Lemon Herbs
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 250 |
|---|---|
| Fat | 8g |
| Fiber | 5g |