Roasted Vegetable and Halloumi Traybake with Lemonherb Dressing

Recipe Introduction

Quick Hook

Ever feel like you’re stuck in a cooking rut? This recipe for a Roasted Vegetable and Halloumi Traybake is a game changer.

It's packed with that yummy Mediterranean flavour, making it one of my favourite tasty vegetarian meals .

Brief Overview

This is not your average traybake. Inspired by the vibrant cooking of Ottolenghi, this dish celebrates seasonal vegetables. It is a relatively easy recipe.

Prep takes about 20 minutes, cooking about 35. This traybake feeds 4 hungry people.

Main Benefits

Forget boring salads! This traybake is loaded with nutrients and tastes amazing. It makes use of roasted vegetable recipes and it's perfect for a weeknight dinner party.

What makes it special? The combination of salty halloumi and the zesty lemon herb dressing.

Now, let’s talk ingredients for this vegetarian sheet pan dinners.

Veggie Goodness: What You'll Need

Okay, so here’s the shopping list for your vegan fitness meals and vegetarian meals. For the veggies, grab 1 large red onion, 1 red and 1 yellow bell pepper, 2 zucchinis, 1 eggplant, and 2 cups of cherry tomatoes.

Don't forget 4 cloves of garlic. We will also need olive oil, dried oregano, thyme, salt and pepper.

Halloumi Heaven and Vegan Wrap Fillings Alternatives

You'll need 8 ounces of halloumi cheese. Don't sweat if you are following a vegan diet. Marinated tofu or tempeh work brilliantly here.

The tofu needs to be pressed, mind! Remember, Vegan meals protein levels can be maintained.

Lemon Herb Dressing: The Secret Weapon

This dressing? Oh my gosh! Don't skip it. You'll need olive oil, lemon juice, fresh parsley and mint, Dijon mustard, another clove of garlic, and, you guessed it, more salt and pepper.

Let's Do This: Equipment

You will need a large baking sheet and a bowl or jar for the dressing. Parchment paper helps too.

Now you have everything you need to start creating these easy vegetarian dinner ideas. This halloumi traybake will become a regular on your menu, I promise.

It's really simple, and tastes like you've spent hours slaving away. Bon appétit!

Ingredients & Equipment: Your Halloumi Traybake Arsenal

Alright, let's gather our troops for this Roasted Vegetable and Halloumi Traybake . We're aiming for an Ottolenghi inspired vegetarian vibe but keeping it real simple, yeah? This is going to be one of your new favourite tasty vegetarian meals , I promise!

Main Ingredients

Here’s the shopping list, folks. I’ve had absolute disasters using the wrong quantities, so pay attention!

• Red Onion: 1 large , cut into wedges. Go for a firm one, no squishy bits.
• Bell Peppers: 1 red and 1 yellow , seeded and chunky. The brighter, the better!
• Zucchini: 2 , about 1 inch (2.5cm) pieces. Smaller ones tend to be sweeter.
• Eggplant: 1 , 1 inch (2.5cm) cubes. Firm and not too seedy is your goal.
• Cherry Tomatoes: 2 cups (400g) . The sweeter, the better.
• Garlic: 4 cloves , minced. Fresh is always best.
• Olive Oil: 2 tablespoons (30ml) for the veg, 1 tablespoon (15ml) for the halloumi, 1/4 cup (60ml) for the dressing. Good quality makes a difference.
• Dried Oregano: 1 teaspoon (5ml) .
• Dried Thyme: 1/2 teaspoon (2.5ml) .
• Halloumi Cheese: 8 ounces (225g) , sliced 1/4 inch (6mm) thick. Squeaky halloumi is happy halloumi.
• Lemon Juice: 2 tablespoons (30ml) , freshly squeezed for that zing.
• Fresh Parsley: 2 tablespoons (30ml) , chopped.
• Fresh Mint: 1 tablespoon (15ml) , chopped.
• Dijon Mustard: 1 teaspoon (5ml) . Don't skimp on this.
• Salt and Pepper: To taste. You know the drill.

Seasoning Notes: Spice Up Your Life

Oregano and thyme are the backbone here. Don’t underestimate them!. A pinch of red pepper flakes gives a little kick! If you're going for Mediterranean vegetarian recipes , consider adding a pinch of cinnamon.

If you're aiming for vegan meals protein , nutritional yeast can add a cheesy flavour.

Equipment Needed: Keep It Simple

You don't need fancy kit for this. A good large baking sheet is essential. If you don’t have one, use two smaller ones to avoid overcrowding.

A large bowl for tossing the veggies. A small bowl or jar for the dressing. Parchment paper is optional but makes cleanup a breeze.

If you're looking for easy vegetarian dinner ideas , you can adapt the recipe for vegetarian sheet pan dinners with minimal equipment.

This is a perfect base for vegan wrap fillings !

Roasting: Your Secret Weapon for Tasty Vegetarian Meals

Roasting is my go-to! Honestly, it's like magic. It brings out the best flavors in veggies. Plus, it’s super easy.

Think roasted vegetable recipes . You basically chop, season, and bake. It's perfect for easy vegetarian dinner ideas. This is especially helpful for protein packed vegan meals.

Prep Like a Pro: Veggie Mise en Place

First things first: get organized. Chop all your veggies ahead of time. This is called mise en place . It's French for "everything in its place.

" Honestly, it saves loads of time later. Plus, you'll feel like a proper chef. Remember to wash all your produce, you know? Slice your halloumi and get the dressing ingredients ready.

step-by-step to a Killer Vegetarian Sheet Pan Dinner

Here's how to nail this halloumi traybake :

1. Preheat your oven to 400° F ( 200° C) . Line a baking sheet with parchment. Less mess is always a win!
2. Toss 1 large red onion (wedges), 1 large red bell pepper (chunks), 1 large yellow bell pepper (chunks), 2 zucchini (1 inch pieces), 1 eggplant (1 inch pieces), 400g cherry tomatoes , and 4 cloves minced garlic in a bowl. Add 2 tablespoons olive oil , 1 teaspoon dried oregano , 1/2 teaspoon dried thyme , salt, and pepper.
3. Spread the veggies on the baking sheet. Roast for 20 minutes .
4. Pan-fry 225g halloumi slices in 1 tablespoon olive oil for 2- 3 minutes per side , until golden.
5. Add halloumi to the roasted vegetables. Roast for another 10- 15 minutes . Look for tender, slightly caramelized veggies.
6. Whisk together 60ml olive oil , 30ml lemon juice , 30ml chopped fresh parsley , 15ml chopped fresh mint , 5ml Dijon mustard , 1 clove minced garlic , salt, and pepper for the dressing.
7. Drizzle the dressing over the traybake and serve!

Pro Tips for Vegetarian Victory

• Don’t overcrowd the pan! Veggies steam, not roast, if they’re too close.
• Taste the veggies to ensure they are tender.
• Dressing adds freshness. Don't skip it!

Honestly, this Roasted Vegetable and Halloumi Traybake is fantastic. It's perfect for weeknights. You can even get inspired by Ottolenghi inspired vegetarian recipes.

This traybake will definitely become a staple. It's a great way to get your fill of vegan fitness meals with a proper protein intake.

This Mediterranean vegetarian recipes is a definite must try.

Recipe Notes for Your Tasty Vegetarian Meals

Right, so you've got the recipe for this amazing Roasted Vegetable and Halloumi Traybake. Honestly, it's one of my go-to easy vegetarian dinner ideas.

But, like with anything, a few notes can take it from good to bloody brilliant . Let's dive in, shall we?

Serving Suggestions: Making it Look and Taste the Part

Presentation matters, you know? Plating this up nicely makes all the difference. I like to arrange the roasted vegetable recipes on a platter, kind of artfully scattered.

Drizzle that lemon herb dressing over the top. Oh my gosh! Throw on some extra fresh herbs for a pop of colour.

For sides, couscous or quinoa works wonders. A dollop of Greek yogurt or hummus? Yes, please! And don't forget some crusty bread for mopping up all those delicious juices. It is amazing.

Storage Tips: Keeping it Fresh

Got leftovers? No worries! This vegetarian sheet pan dinners wonder keeps well.

Pop the traybake into an airtight container and stick it in the fridge. It'll be good for up to 3 days .

Freezing isn't ideal because the vegetables can get a bit mushy, but if you really need to, it's possible. For reheating, the oven is best it helps crisp things up a bit.

Just a quick blast at 350° F ( 175° C) should do it. I love meal prepping like this for vegan fitness meals .

Variations: Mix it Up!

Feeling adventurous? There are loads of ways to tweak this.

Want a spicy kick? Add a pinch of red pepper flakes before roasting. For a Mediterranean twist, chuck in some Kalamata olives and crumbled feta after it's cooked.

It is such a good addition.

For the vegan meals protein , you can swap out the halloumi for marinated tofu or tempeh and try vegan wrap fillings .

It's super versatile! Or, if you're missing fresh herbs, dried will do, just use half the amount. This halloumi traybake is so adaptable to what you have on hand.

Seasonal ingredient swaps are your friend. Use butternut squash in autumn, asparagus in spring whatever's looking good at the market! This is very Ottolenghi inspired vegetarian .

Nutrition Basics: Goodness in Every Bite

This Mediterranean vegetarian recipes dish is packed with goodness. It's got loads of vitamins from the vegetables. Plus, some protein from the halloumi (or tofu if you go vegan).

It's a pretty balanced meal, all things considered. Plus it's also one of those tasty vegetarian meals you will always crave!

Right, that's all you need to know. Now get in the kitchen and get cooking! Don't be afraid to experiment and make it your own. You got this!.

Frequently Asked Questions

Can I make this Roasted Vegetable and Halloumi Traybake ahead of time? I'm a busy bee like everyone else!

Absolutely! You can roast the vegetables ahead of time and store them in the fridge for up to 3 days. When you're ready to serve, simply reheat them in the oven or microwave, pan-fry the halloumi, and then combine everything with the fresh lemon herb dressing.

However, it's best to add the halloumi and dressing just before serving to keep it from getting soggy.

What other vegetables work well in these kinds of vegetarian meals, and what about the halloumi?

This recipe is super flexible! Feel free to swap in seasonal veggies you love. Think butternut squash, sweet potatoes, or Brussels sprouts in the autumn, or asparagus and new potatoes in the spring. If you can't find halloumi, paneer or a firm tofu are great substitutes.

For the tofu, pan-fry it with a little turmeric for a similar yellow colour and flavour.

How do I store leftovers of this vegetarian meal, and how long will they last?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. The vegetables might soften a bit, but they'll still taste great. I recommend storing the dressing separately and adding it just before serving to prevent the vegetables from becoming soggy.

Reheat in the oven, microwave, or in a pan on the stovetop.

Is this Roasted Vegetable and Halloumi Traybake healthy? What's the nutritional lowdown?

You betcha! This dish is packed with vitamins and fiber from the vegetables. Halloumi does have some salt and fat, so keep that in mind. We provided an estimate, but you can use a nutrition tracker app (like MyFitnessPal) if you're being mindful of calories or macros.

If you want to reduce the fat content, you can use a lower fat halloumi, or use less oil.

Can I make this vegetarian meals vegan?

Yes, absolutely! The only non-vegan ingredient is the halloumi cheese. You can easily substitute it with a firm or extra firm tofu that has been pressed to remove excess water. Marinate the tofu in a mixture of olive oil, lemon juice, garlic, and herbs before pan-frying or baking it until golden brown.

Tempeh is also a fantastic vegan option here!

My halloumi always sticks to the pan! What am I doing wrong?

Halloumi can be a bit temperamental, but here's the secret: make sure your pan is properly heated before adding the halloumi. Use a non-stick pan or plenty of olive oil. Don't overcrowd the pan, and resist the urge to move the halloumi around too much while it's cooking.

Give it time to develop a nice golden crust before flipping. A little patience goes a long way!