Garlic Butter Sautéed Zucchini

Recipe Introduction

Ever wondered how to cook zucchini into something truly special? I know I have! This Garlic Butter Sautéed Zucchini recipe is my go-to. It's quick, easy, and tastes absolutely divine.

Quick Hook: Zucchini Bliss!

This recipe for easy zucchini recipes is a breeze. It turns the humble zucchini into a flavor bomb. The magic comes from garlic, butter, and a touch of heat.

Brief Overview: From Italy With Love

This recipe draws inspiration from classic Italian zucchini recipes . It’s all about simplicity and fresh flavors. It’s super easy, takes only 15 minutes, and serves 4.

Main Benefits: Good for You, Great for Taste!

Zucchini is packed with nutrients. This recipe highlights its mild flavor perfectly. It’s an ideal quick zucchini side dish for any summer meal. Honestly, you'll find yourself making this all the time.

Let's Get Cooking: The Star of the Show

Alright, let's talk ingredients. We're gonna use fresh zucchini, obviously! And also garlic, butter, and a few other bits. This is one of the best zucchini recipes out there, trust me!

Garlic Butter Sautéed Zucchini Recipe Card

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Preparation time:5 Mins

Cooking time:10 Mins

Servings:4 servings

Ingredients:

• 2 medium zucchini (about 1 pound / 450g), sliced into ½-inch rounds
• 2 tablespoons unsalted butter (28g)
• 1 tablespoon olive oil (15ml)
• 2 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste
• 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions:

• Wash and slice the zucchini into even rounds.
• Heat the butter and olive oil in a large skillet over medium heat.
• Add the minced garlic and red pepper flakes (if using) to the melted butter and olive oil and sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic!
• Add the zucchini slices to the skillet in a single layer, if possible. Avoid overcrowding.
• Cook the zucchini for 3-4 minutes per side, until tender-crisp and lightly golden brown. Keep an eye on the heat to prevent burning. You want a nice colour!
• Season with salt and pepper to taste. Garnish with fresh parsley, if desired. Serve immediately.

Nutrition Facts

Calories:120

Fat:9g

Fiber:2g

Recipe Info

Category:Side Dish

Cuisine:Italian

Ingredients: The Zucchini Squad Assembles

Here's what you'll need: 2 medium zucchinis, sliced into rounds. two tablespoons of unsalted butter. two cloves of minced garlic.

A quarter teaspoon of red pepper flakes (optional). salt, pepper, and a tablespoon of chopped parsley. oh, and a tablespoon of olive oil, too!

Making Magic: Step-by-Step

First, prep the zucchini. wash it and slice it into even rounds. next, melt the butter and olive oil in a large skillet.

Sauté the garlic and red pepper flakes for about 30 seconds, or until fragrant. watch out, you don't want to burn the garlic.

Then, add the zucchini in a single layer. cook for 3- 4 minutes per side, until tender-crisp. season with salt and pepper, and garnish with parsley.

Serve immediately and enjoy! it´s the best summer squash recipes easy to do!

This sauteed zucchini recipes is a guaranteed hit. It shows you how to cook zucchini without it getting soggy . Plus, the garlic butter zucchini recipe adds a rich flavor! Perfect for zucchini recipes for beginners !

Alright, let's dive into what you'll need for this stellar Garlic Butter Sautéed Zucchini recipe! Honestly, it's so simple, you probably have most of it already. Let's get the ball rolling!

Ingredients & Equipment

First, a bit about zucchini. Summer is here, and so are the best best zucchini recipes .

Main Ingredients: Zucchini's Time to Shine

• 2 medium zucchini (about 1 pound / 450g ), sliced into ½-inch rounds
• 2 tablespoons unsalted butter ( 28g )
• 1 tablespoon olive oil ( 15ml )
• 2 cloves garlic, minced
• ¼ teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste
• 1 tablespoon chopped fresh parsley (optional, for garnish)

The zucchini should be firm. Avoid any soft spots. Good zucchini is vital for how to cook zucchini without it getting soggy.

Seasoning Notes: Simple Spice Magic

This is where the magic happens. Garlic and butter are your base. Red pepper flakes add a subtle kick.

For an italian zucchini recipes twist, consider a pinch of dried oregano. honestly, don't underestimate fresh parsley! it really brightens up the dish.

No parsley? no worries! you can skip it if you like.

Equipment Needed: Bare Essentials

• Large skillet or frying pan. Non-stick is your friend!
• Cutting board. Safety first, yeah?
• Chef's knife. A sharp knife makes slicing a breeze.

Don't have a fancy chef's knife? Any knife that can get the job done works. A wok will also work if you haven't got a skillet.

Let's Get Cooking!

Remember, this is all about getting a quick zucchini side dish on the table. these easy zucchini recipes are perfect for beginners.

We all have to start somewhere! now, go forth and enjoy some sauteed zucchini recipes ! the possibilities are endless for summer squash recipes easy .

Alright, love, let's talk how to cook zucchini ! honestly, it's one of the easiest sides you can whip up.

Think of it as your secret weapon for a quick, healthy, and tasty addition to any meal. we are making garlic butter sautéed zucchini: a simple summer side.

It is based on the best zucchini recipes with some Italian zucchini recipes influence.

Zucchini 101: Prep Like a Pro

First things first: prep! this is all about getting your ducks in a row. this bit is essential mise en place .

I learned the hard way that a bit of planning saves time.

• Wash your 2 medium zucchini .
• Slice them into ½-inch rounds. Not too thin, not too thick, just right!
• Mince 2 cloves of garlic .
• Grab your butter, olive oil, salt, pepper, and red pepper flakes if you're feeling a bit spicy.
• Remember safety! Keep your fingers out of the way when slicing.

For time-saving organization tips , get everything measured out before you start cooking. Seriously, it makes a world of difference.

Sautéing: Your Step-by-Step Guide

Right, here's how to cook zucchini like a boss:

1. Heat 1 tablespoon olive oil and 2 tablespoons unsalted butter in a large skillet over medium heat.
2. Add 2 cloves of minced garlic and ¼ teaspoon red pepper flakes (if using). Sauté for about 30 seconds , until fragrant. Don't burn the garlic! Burnt garlic is the pits.
3. Add your zucchini slices to the skillet. Don't overcrowd the pan! Do it in batches if you need to.
4. Cook for 3- 4 minutes per side, until tender-crisp and lightly golden brown.
5. Season with salt and pepper. Taste as you go!
6. Garnish with 1 tablespoon chopped fresh parsley (optional).
7. Serve immediately.

Your zucchini should be tender-crisp, not mushy. That's the visual cue for doneness!

Zucchini Pro Tips and Tricks

So, you wanna know how to cook zucchini without it getting soggy ? Here is a secret. Don't overcrowd the pan! Seriously. Sauté in batches if needed.

Use fresh ingredients . old zucchini is a no-go. i cannot recommend this enough. for a short cut, you can use garlic paste or granules for the garlic.

If you are looking for summer squash recipes easy this is it! you can also make this garlic butter zucchini recipe ahead of time.

Just reheat it gently before serving.

A tasty recipe ready in no time.

This quick zucchini side dish is a winner. give it a go, and let me know what you think! it's one of my easy zucchini recipes and i am sure it will become one of yours.

If you are a begginer, this zucchini recipes for beginners is perfect for you!.

Recipe Notes for Your Garlic Butter Zucchini Masterpiece

Right then, let's talk nitty-gritty about this garlic butter zucchini recipe . i want you to nail it, so here are a few tips and tricks i've picked up along the way.

Honestly, cooking should be fun. and this easy zucchini recipes is about as fun (and delicious) as it gets. we want to know how to cook zucchini the best way.

Serving Up Sunshine: Plating and Presentation

Think of this quick zucchini side dish as a blank canvas. pile it high on a platter and garnish it with that fresh parsley.

A squeeze of lemon juice right before serving also works a charm. for a bit of drama, drizzle over a balsamic glaze.

Trust me, it looks well fancy. this zucchini side dishes goes with everything, really.

I had a barbecue last summer, and everyone raved about how good the zucchini was, served alongside grilled halloumi. And don't underestimate some crusty bread for mopping up the garlic butter.

Storing Your Zucchini Treasure

Got leftovers? no worries. pop that italian zucchini recipes into an airtight container and it'll keep in the fridge for up to 3 days .

To reheat, a quick zap in the microwave or a gentle sauté in a pan will do the trick. i don't recommend freezing it, though.

Freezing will make it a bit mushy, and nobody wants soggy zucchini. you don't want to know how to cook zucchini without it getting soggy and then ruin it.

Zucchini Remix: Variations Galore

Want to mix things up a bit? if you're dairy-free, no probs. just swap the butter for a good glug of olive oil.

Want a bit of a kick? add a pinch of chili flakes. during autumn, i sometimes swap out the parsley for some chopped sage.

It gives it a lovely earthy flavour. summer squash recipes easy doesn't need to be boring.

Nutrition Nuggets

This sauteed zucchini recipes is relatively healthy. each serving is around 120 calories , and it's packed with vitamins and fiber.

I always think, you're getting your greens in, and it tastes incredible. it's a win-win. best zucchini recipes are also super versatile.

I hope you enjoy trying your hand at how to cook zucchini , and remember, this is just a starting point.

Feel free to play around with flavours and make it your own. don't be afraid to experiment. cooking is all about having a laugh and creating something delicious.

Even with zucchini recipes for beginners , go wild!