The Ultimate Cheesy Sausage & Spinach Egg Bake

Looking for an easy egg bake recipe? This cheesy sausage & spinach egg bake is a comforting brunch or dinner. It's so good, even Mary Berry would approve! Check it out!

Alright, let's dive into the wonderful world of egg bake recipes ! ever have one of those mornings where you just crave something hearty? something that screams "weekend brunch" but requires minimal effort? well, my friend, you're in the right place.

The Ultimate Cheesy Sausage & Spinach Egg Bake

This egg bake recipe is my go-to for those moments. It's packed with flavour and super satisfying. We're talking fluffy eggs, savoury sausage, vibrant spinach, and a whole lotta cheese.

This cheesy delight isn't just delicious. it is also quite flexible to your taste. plus, it's incredibly easy to whip up.

This dish will feed a small crowd (6-8 servings) and can be prepped ahead of time.

A Slice of History (and Deliciousness)

This type of dish isn't a new invention. it’s a modern take on classic baked egg dishes. it's comfort food that has been around for ages.

It's one of those things that feels both familiar and exciting all at once. making perfect hard boiled eggs for snacks or salads is one thing.

Baking them into a casserole is another level of enjoyment!

This recipe is rated easy. it takes about an hour from start to finish. twenty minutes of prep and 40 minutes in the oven.

So, don’t worry, you won’t be slaving away in the kitchen all day!

Why This Egg Bake Rocks!

Honestly, this egg bake recipe is fantastic for so many reasons. first off, it's packed with protein. thanks to the eggs and sausage.

This is a great way to start your day or refuel after a workout.

It's also a brilliant way to sneak in some extra veggies. especially spinach. plus, it is the perfect dish for a weekend brunch.

Or even a quick and easy weeknight dinner. it’s a real crowd-pleaser that will leave everyone wanting more. it's so easy to customize to your own tastes.

And that's why it's special!

Alright, time to gather our ingredients.

Alright, let's talk about what you actually need for this killer egg bake recipe . Don't worry, it's not rocket science.

Ingredients & Equipment: Let's Get Real

Honestly, this egg bake recipe is so forgiving. But let’s break down the essentials, yeah?

Main Players

• Eggs: You’ll need 12 large ones. Bigger is better, right? If your yolks aren't a vibrant yellow, they are not fresh, chuck 'em.
• Milk: 1 cup . Whole milk gives it that richness, but semi-skimmed will do in a pinch.
• Cream: ½ cup of heavy cream. It's the secret weapon, honestly .
• Sausage: 1 pound of breakfast sausage. The real stuff.
• Spinach: 5 ounces fresh, but frozen (squeezed dry!) works too.
• Cheese: 2 cups cheddar, 1 cup mozzarella. Get the good stuff! Pre-shredded is fine, I guess.
• Olive oil: 2 tablespoons .
• Onion: 1 medium . About 150g , I reckon.
• Garlic: 2 cloves . Because garlic makes everything better.
• Dijon mustard: 1 teaspoon . Adds a bit of zing.
• Salt: ½ teaspoon . Don't be shy.
• Pepper: ¼ teaspoon . Freshly ground, if you’re fancy.
• Garlic powder: ¼ teaspoon . More garlic, why not?

Seasoning Magic

I always reckon spices can make or break a dish. For this egg bake, a good mix of salt, pepper, and garlic powder is key. Dijon mustard isn't optional.

• Essential Combo: Salt, pepper, garlic powder.
• Flavor Boosters: A pinch of nutmeg can be nice.
• Substitutions: Onion powder for garlic powder? Sure, if you're desperate.

Gear Up!

Now, for the tools.

• Essential Skillet: A large skillet (cast iron is the BEST!). Oven-safe is a must!
• Mixing Bowl: A big 'un.
• Whisk: For those eggs.
• Knife & Board: Obvious, innit?
• Measuring cups and spoons.

Honestly, you probably have all this stuff already. cast iron skillets are awesome. alternatives? any large oven-safe pan will do.

Right, that egg bake recipe will smash, so next time, lets talk about the "how to".

Oh, talking about the best ways of how to boil eggs . i was once trying cooking hard boiled eggs and completely forgot about the timer.

The mess...oh my gosh! i then tried several boiled egg recipes and even considered hard boiled egg recipes to avoid the same problem.

Some recipes actually require you to boil eggs perfectly, so i had to find out how to get perfect hard boiled eggs every time.

I've been making hard boiled eggs a lot recently to try a new egg diet , so the hard boiled egg is my best friend lately.

Okay, here's a draft for that Egg Bake Recipe article section! I tried to capture that chatty, informal tone you were after. Let me know what you think!

Cooking Method: Cracking the Egg Bake Code

Right then, let’s talk about how we’re actually going to make this beautiful Egg Bake recipe . Honestly, it's easier than making beans on toast, but way more impressive. I promise.

Prep Like a Pro: Mise en Place Magic

First things first, mise en place , which is just a fancy way of saying "get your act together before you start".

Chop your onion. mince your garlic. roughly chop the spinach. get the 1 pound breakfast sausage out of its casing.

Oh my gosh, don’t forget to shred the 2 cups cheddar and 1 cup mozzarella . having everything ready saves you from flapping about later like a headless chicken, trust me.

This egg bake recipe won't make itself.

Step-by-Step: From Raw to Ready

Alright, pay attention folks, this is How To Boil Eggs.. . Actually, never mind. Wrong recipe. Here’s the lowdown on the Egg Bake:

1. Preheat your oven to 375° F ( 190° C). Don’t skip this.
2. Brown the sausage in a large, oven-safe skillet over medium heat. Drain that extra grease!
3. Add the onion and garlic to the skillet. Sauté 'em until they're soft and translucent. This is where the magic happens.
4. Chuck in the spinach. Cook until it’s wilted. It'll look like loads at first, but it shrinks right down.
5. Whisk together 12 eggs, 1 cup milk, 1/2 cup heavy cream, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon garlic powder in a big bowl.
6. Sprinkle the cooked sausage and veggies with cheese. Then, pour the egg mixture on top. Make sure it’s evenly distributed.
7. Bake for 35- 40 minutes. A knife inserted into the centre should come out clean. The top should be golden brown.
8. Cool and Serve: Allow to stand for a few minutes to set.

Pro Tips: Level Up Your Egg Game

Don't overbake! this is key. soggy egg bake? no, thanks. also, using room temperature eggs helps them mix better. honestly, this tip is a game-changer.

If you fancy prepping ahead, assemble the whole thing and keep it in the fridge overnight. just add a few minutes to the baking time.

Honestly, this egg bake recipe is foolproof. You know? Enjoy!

Alright, let's dive into those extra bits for our Cheesy Sausage & Spinach egg bake recipe . These are the things that take it from "just a recipe" to "Oh my gosh, I need this in my life now !"

Recipe Notes Deconstructed

Serving it Up: Plating Like a Pro

Okay, so presentation matters, right? you don't just want to chuck this on a plate. think about it. a sprinkle of fresh parsley can make it look all fancy.

And honestly, serving it straight from the skillet (if it’s oven-safe, of course!) is super rustic and cool. plus, what goes well with it? how about a crisp green salad? or maybe some toasted sourdough for dipping? yum! i once tried serving it with a spicy bloody mary.

Total winner!

Storage Secrets: Keep That Bake Fresh!

Listen up, because nobody likes soggy leftovers. if you have any, which is rare in my house, get it into an airtight container and into the fridge.

It’ll happily sit there for about 3-4 days. want to keep it longer? freezing is an option! just let it cool completely, wrap it up tight (cling film is your friend), and it'll be good for up to 2 months.

For a quicker breakfast, portion it out before freezing. reheating is simple: microwave, oven, whatever floats your boat. just make sure it's piping hot.

Remixing the Recipe: Your Way, Every Day

Fancy a change? this egg bake recipe is so adaptable! want a veggie version? no problem! swap the sausage for mushrooms, peppers, and courgette.

Or, if you’re on a dairy-free mission, use almond milk and dairy-free cheese. boom! and for a seasonal twist, think about adding roasted butternut squash in autumn.

So good!

Nutrition Nuggets: A Little Bit of Goodness

Look, i’m not a nutritionist, but this egg bake recipe does pack a punch. it’s got protein from the eggs and sausage, which is fab for keeping you full.

Plus, spinach is loaded with vitamins. it is estimated that this egg bake recipe contains approximately 450 calories, 30g protein, 30g fat, 10g carbohydrates, 3g sugar, and 600mg sodium, per serving.

Not bad, eh? just remember, this is a rough guide. portion control is key, my friend.

Right then, you've got all the deets. Go forth and bake! This egg bake recipe is a guaranteed winner.

Also a great way to use hard boiled eggs , you can prepare the perfect hard boiled eggs and create wonderful boiled egg recipes and hard boiled egg recipes .

I would suggest to first learn how to boil eggs properly! and use the correct cooking hard boiled eggs tecniques and boil eggs .

Don't be scared of making hard boiled eggs ! it's easy! finally the egg diet !

Frequently Asked Questions

Can I make this egg bake recipe ahead of time?

Absolutely! You can assemble the entire egg bake the night before, cover it tightly, and store it in the refrigerator. Just add about 10-15 minutes to the baking time. Think of it like a make-ahead trifle – all the deliciousness, ready when you are. Just make sure it's properly chilled before baking.

What's the best way to store leftover egg bake?

Leftover egg bake should be stored in an airtight container in the refrigerator for up to 3-4 days. It reheats well in the microwave or oven. For oven reheating, cover with foil to prevent it from drying out. Consider it the perfect leftover for a quick, "I can't be bothered" meal, like beans on toast but… better.

Can I freeze this sausage and spinach egg bake?

Yes, you can freeze it! Allow the egg bake to cool completely, then cut it into individual portions and wrap each portion tightly in plastic wrap, then foil. Freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating. Though, as with many frozen meals, the texture might change a tad, but it'll still be tasty. Think of it like a pre-made ready meal from Iceland, but made with love (and better ingredients!).

I don't have sausage. What else can I use in this egg bake recipe?

No worries if you're out of sausage! Diced ham, cooked bacon, or even leftover roast chicken work beautifully in this recipe. For a vegetarian option, try sautéed mushrooms, bell peppers, and zucchini. It's all about using what you have on hand and channeling your inner Nigella Lawson – a little improvisation never hurt anyone!

My egg bake is coming out watery. What am I doing wrong?

A watery egg bake usually means there's too much liquid. Make sure you drain any excess grease from the sausage and wilted spinach before adding them to the egg mixture. Also, don't overbake – it will cause the egg to release moisture. Think of it like making Yorkshire puddings – you want them light and airy, not soggy!

How can I make this egg bake healthier without sacrificing flavor?

To lighten things up, use leaner sausage or turkey sausage. You can also substitute whole milk with skim milk or almond milk and reduce the amount of cheese or use a reduced-fat variety. Adding more vegetables, like chopped broccoli or bell peppers, will also boost the nutritional value. Channel your inner healthy eating guru, but remember, a little indulgence is alright too!

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