Creamy Louisiana Shrimp and Cheesy Stone-Ground Grits

Creamy cheddar shrimp and grits topped with sautéed pink shrimp, smoky diced turkey, and green bell peppers
Shrimp and Grits with Cheddar Cheese
By Emma PrescottUpdated:
This shrimp and grits recipe relies on slow-simmered stone-ground corn and a concentrated pan sauce to build deep, rustic flavor. It balances heavy, cheesy grits with the brightness of fresh lemon and parsley.
  • Time: 15 min active + 100 min cooking
  • Flavor & Texture: Smoky, creamy, and zesty
  • Perfect for: A slow Sunday brunch or a comforting dinner

Imagine a cast iron skillet popping with heat. The smell of sautéed onions, celery, and green peppers fills the room, mingling with the smoky scent of seared turkey. It's a warm, rustic aroma that promises something comforting.

This is about the contrast between the heavy, cheesy grits and the light, zesty shrimp. When you spoon the deep amber sauce over the gold grits, the colors pop.

You can expect a meal that feels hearty but stays bright. This classic shrimp and grits brings the soul of the coast to your table without needing fancy equipment.

Quick Recipe Specs

Stone-Ground Grits
Slow absorption ensures the corn retains a nutty, coarse bite instead of turning into mush.
The Fond
Browning the turkey first creates flavorful remnants in the skillet that melt into the broth for extra depth.
Acid Balance
Stirring in fresh lemon juice right before serving brightens the heavy flavors of butter and cheddar.
MethodTimeTextureBest For
Instant Grits5 minsSmooth, thinQuick breakfasts
Stone-Ground90 minsCoarse, heartyTraditional dinners

Necessary Ingredients

Stone-ground white corn is our choice for a more rustic texture, paired with chicken broth to build a savory base that water alone cannot achieve.

For the topping, the salt and smoke come from diced turkey, while the aromatic "holy trinity", onion, celery, and bell pepper, creates the foundation of the flavor.

For the Cheesy StoneGround Grits

  • 1 cup (160g) stone-ground white grits Why this? Superior texture and nuttier profile than instant versions
  • 4 cups (950ml) reduced-sodium chicken broth Why this? Imparts a savory depth to the grits
  • 2 cups (480ml) whole milk Why this? For a luxurious, creamy finish
  • 4 tbsp (56g) unsalted butter Why this? Provides a velvety richness and sheen
  • 1½ cups (170g) sharp cheddar cheese, shredded Why this? A pungent flavor that complements the corn
  • 1 tsp (6g) kosher salt

For the Savory Shrimp & Sauce

  • 1 lb (450g) large shrimp, peeled and deveined
  • 6 oz (170g) smoked turkey, finely diced Why this? Introduces smoky, salty base notes
  • 2 tbsp (28g) unsalted butter
  • 1 medium (110g) yellow onion, finely diced
  • 1 medium (90g) green bell pepper, diced
  • 2 stalks (60g) celery, diced
  • 3 cloves (9g) garlic, minced
  • 1 tbsp (16g) tomato paste Why this? Boosts the umami and adds color
  • 1 tsp (2g) smoked paprika Why this? Layers in more smokiness
  • 1 cup (240ml) reduced-sodium chicken broth
  • 1 tbsp (15ml) fresh lemon juice Why this? Provides a bright acidity to balance the fats
  • 2 tbsp (8g) fresh parsley, chopped
  • ½ tsp (3g) salt

Essential Tools

A medium cooking pot is needed for the grits. A 12-inch cast iron skillet is the best choice for the shrimp, as it holds heat evenly and helps the turkey brown. You'll also need a whisk to keep the grits smooth.

Cooking Steps

Simmering the Stone-Ground Grits

  1. In a medium pot, heat 4 cups (950ml) chicken broth and 2 cups (480ml) milk over medium-high until boiling.
  2. Slowly whisk in 1 cup (160g) stone-ground white grits and 1 tsp (6g) kosher salt. Note: Whisking constantly here prevents clumps.
  3. Lower the heat, cover the pot, and simmer for 60 to 90 minutes. Stir every 15 minutes until the grits are tender and creamy.
  4. Stir in 1½ cups (170g) shredded sharp cheddar cheese and 4 tbsp (56g) unsalted butter until fully melted and glossy. Keep warm on the lowest setting.
Creamy yellow cheddar cheese grits in a cooking pot

Searing the Smoked Turkey and Aromatics

  1. Heat 2 tbsp (28g) unsalted butter in a 12-inch cast iron skillet over medium-high heat.
  2. Add 6 oz (170g) diced smoked turkey and sauté until the edges are browned.
  3. Stir in 1 medium (110g) diced yellow onion, 1 medium (90g) diced green bell pepper, and 2 stalks (60g) diced celery. Cook until softened and translucent.
    Sautéed smoked turkey with diced onion, green pepper, and celery in a skillet
  4. Add 3 cloves (9g) minced garlic and cook for 60 seconds until fragrant.

Crafting the Sauce

  1. Stir in 1 tbsp (16g) tomato paste and 1 tsp (2g) smoked paprika. Cook for 2 minutes until the paste caramelizes.
  2. Pour in 1 cup (240ml) chicken broth. Simmer for 5-8 minutes until the liquid reduces by a third.

Finishing the Shrimp

  1. Increase heat to high and add 1 lb (450g) shrimp in a single layer. Sear for 2 minutes per side until they turn opaque, curl into a 'C' shape, and register 145°F/63°C internally.
    Seared pink shrimp in a reddish pan sauce in a cast iron skillet
  2. Remove the skillet from heat immediately. Stir in 1 tbsp (15ml) fresh lemon juice, 2 tbsp (8g) chopped fresh parsley, and ½ tsp (3g) salt.
  3. Spoon a portion of cheesy grits into a wide bowl and top with a ladle of the shrimp and pan sauce.

Quick Fixes

Overcooking seafood is a common failure in this shrimp and grits recipe. The shrimp can go from tender to rubbery in seconds. Always use a thermometer to hit that 145°F mark and pull them off the heat instantly.

If your grits feel grainy, they likely haven't simmered long enough. Stone-ground corn takes a while to break down. Just add a splash more milk and keep them on low for another 15 minutes.

When the sauce looks too thin, it means the broth didn't reduce enough before the shrimp went in. You can fix this by simmering the sauce for a few extra minutes before adding the seafood.

ProblemFix
Rubbery ShrimpRemove from pan the moment they hit 145°F/63°C
Grainy GritsSimmer longer and add a splash of milk
Watery SauceReduce broth by a third before adding shrimp

Customizing Your Dish

I enjoy stirring in a dash of cayenne for a slow, subtle heat. If you're looking for a bolder punch, a drizzle of Habanero Jerk Sauce over the final plate adds a tasty Caribbean flair.

For a more garden-fresh approach, fold in some sautéed spinach or diced roasted red peppers just before serving. These additions provide a vibrant pop of color to this shrimp and grits dish.

If you'd like to swap the cheese, Gruyere is a fantastic alternative. It's slightly nuttier than cheddar but still delivers that rich, melted texture.

Storage Guidelines

Keep grits and shrimp sauce in individual sealed containers in the refrigerator for a maximum of 3 days.

Because grits thicken as they cool, reheat them in a saucepan over low heat, stirring in a bit of broth or milk to restore the creamy consistency. Warm the shrimp quickly in a skillet over medium heat until they reach 165°F/74°C internally; avoid using a microwave, as this often overcooks them.

To reduce waste, turn any leftover bell pepper and celery scraps into a quick vegetable stock for your next recipe.

Serving Suggestions

An elegant white bowl of creamy yellow grits topped with seared pink shrimp and a medley of sautéed vegetables

This is a hearty meal, so it benefits from a light accompaniment. Consider serving it with braised collard greens or a zesty arugula salad with lemon dressing. The sharp flavor of the greens offsets the decadence of the cheddar.

As for drinks, a chilled iced tea with a lemon slice is a great match. The acidity helps cleanse your palate between bites of the creamy grits.

Why This Method Works

This approach to shrimp and grits focuses on layering flavors. By browning the turkey and then caramelizing the tomato paste, we create an amber sauce that tastes like it simmered for hours.

The key is the slow hydration of the corn. Stone-ground grits retain more of the corn's natural oils, which results in a velvety finish that instant grits can't match. Adding the butter and cheese at the very end helps the emulsion stay glossy rather than breaking.

Very High in Sodium

🚨

1683 mg of sodium per serving (73% of daily value)

American Heart Association recommendation: no more than 2,300 mg of sodium per day

Tips to Reduce Sodium

  • 🦃Swap the Processed Meat

    Replace the smoked turkey with fresh diced turkey breast or a low-sodium alternative to remove significant amounts of processed salt.

  • 🥣Upgrade Your Broth

    Switch from reduced-sodium broth to no-salt-added chicken broth or a homemade stock for both the grits and the shrimp base.

  • 🧂Limit Added Salt

    Reduce or eliminate the kosher salt and the final pinch of salt, as the cheese and turkey already provide savory notes.

  • 🧀Moderate the Cheese

    Use a smaller amount of extra-sharp cheddar; the more intense flavor allows you to use less cheese while keeping the taste.

  • 🍋Enhance with Aromatics

    Increase the lemon juice, fresh parsley, and smoked paprika to add brightness and depth without relying on sodium.

Good to Know

How to prepare the shrimp and grits?

Simmer stone-ground grits in chicken broth and milk for 60 to 90 minutes before stirring in butter and cheddar. Sauté smoked turkey and vegetables, then sear shrimp in the pan sauce before serving.

Can this be adapted to a New Orleans style?

Yes, you can adapt this by adjusting the seasonings to be more pungent. This version focuses on the rich, savory balance of smoked turkey and a reduced chicken broth sauce.

Is this a traditional Southern approach?

Yes, utilizing stone-ground white grits for a creamy base is a classic Southern technique. The addition of smoked turkey adds the depth and saltiness characteristic of the region.

What creates the flavor in the pan sauce?

Sautéing vegetables with tomato paste and smoked paprika builds a concentrated flavor base. You can stir in a bit of habanero hot sauce if you prefer more heat.

Where should leftovers be kept?

Keep the grits and shrimp sauce in separate airtight containers, refrigerating them for up to 3 days. Reheat the grits in a saucepan with a splash of milk or broth to restore the creamy texture.

When reheating cooked leftovers, check with a food thermometer that the centre reaches 165°F (74°C); the appliance temperature and time alone do not confirm this.

Shrimp and Grits with Cheddar Cheese

Shrimp and Grits with Cheddar Cheese Recipe Card
Shrimp and Grits with Cheddar Cheese Recipe Card
4.7 / 5 (6 Reviews)
Preparation time:15 Mins
Cooking time:1 Hrs 40 Mins
Servings:6 · 6 servings
Category: DinnerCuisine: Southern
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Ingredients:

Instructions:

Nutrition Facts
Per serving
Calories
515 kcal
% Daily Value*
Total Fat 28.3g
   Saturated Fat 14.2g
Sodium 1683mg
Total Carbohydrate 28.3g
   Dietary Fiber 2.2g
   Total Sugars 5.0g
Protein 32.7g
* Percent Daily Values are based on a 2,000 calorie diet.
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