The Ultimate Keto Philly Cheesesteak Hand Pies
The Ultimate Keto Philly Cheesesteak Hand Pies
Ingredients:
Instructions:
Nutrition Facts
| Calories | 500 calories |
|---|---|
| Protein | 38 g |
| Fat | 40 g |
| Carbs | 8 g |
| Fiber | 3 g |
| Sugar | 1 g |
Forget the Forks: look into Into the Best Low Carb Savory Hand Pies
Seriously, Are You Tired of Lettuce Wraps?
Are you totally fed up with disappointing, soggy lettuce wraps that fall apart the second you pick them up? Oh my gosh, me too! If you are craving real comfort food, you need proper texture.
That is why I was absolutely determined to crack the code on these epic Keto Philly Cheesesteak Rolls . This recipe delivers that chewy, satisfying crust we all miss when we go Low Carb Keto .
A Proper Handheld Feast
We are taking the best elements of a classic Philly Cheese Steak and wrapping it up for success. This isn't some messy filling on a plate.
This is the ultimate Low carb savory hand pies . We swap the hoagie for a magical, pliable Fathead dough cheesesteak pockets that seals in all that juicy goodness.
It works perfectly!
This concept is medium difficulty, honestly. The ingredients are simple, but working with that hot, stretchy dough takes a little focus.
It takes about 80 minutes total, but trust me, the payoff is huge. You get six big, hearty Roll Ups out of the batch.
Why These Roll Ups Are Your New Obsession
I first made these when hosting a Keto game day snacks party. They vanished faster than I could open a second bag of pork rinds! Seriously, my friend asked if I had outsourced the baking.
That is how good they are.
The best part? These are true Low Carb Treats . You get massive protein, healthy fats, and only 5g net carbs per roll.
That is incredible! You get the full, rich flavour of the sauteed onions and quality Ribeye steak keto recipes without the carb crash.
What makes them special is the crust. We use a Mozzarella dough steak pastries base that bakes up golden brown and slightly crisp on the outside, but remains beautifully tender inside.
Forget boring diet food. These are a genuine feast. They are perfect for football Sundays or when you need a hearty, hand-held dinner.
Let’s get stuck in and check out what you’ll need!
Ingredients & Equipment: Getting the Right Vibe
Right, let's talk kit and caboodle for these amazing Philly Cheesesteak Rolls . Honestly, the difference between a sad, deflated Low Carb Keto pastry and a perfect one is all in the detail.
We are building glorious Low Carb Treats . Trust me on the quality control here.
The Essential Bits and Quality Checks
This isn't your average baking list. We are making Fathead dough cheesesteak pockets , so specific cheese is crucial.
First, the dough base. You need 225g (8 oz) of Low-Moisture Part-Skim Mozzarella. Skip the pre-shredded stuff. It has starches that mess up the melt.
You want the block you shred yourself. Pair that with 60g (2 oz) of Full-Fat Cream Cheese.
For the flour, grab 160g (1 ½ cups) of fine blanched almond flour. The finer it is, the less gritty your finished Roll Ups will taste.
Now for the filling. You need 450g (1 lb) of thinly sliced beef. This is where the magic happens. If you can get it, use Ribeye.
That’s why these are the ultimate Ribeye steak keto recipes . Pro Tip: Pop the steak in the freezer for forty-five minutes before slicing.
It makes cutting it paper-thin so much easier. That’s the secret to an authentic Philly Cheese Steak texture.
Flavour Boosters and Quick Swaps
For flavour, we keep it classic. Simple seasoning lets the beef shine. Kosher salt and freshly ground black pepper, obviously.
My secret weapon is 1 tsp of Worcestershire Sauce. It adds that savoury punch, that non-human vertebrate taste—pure umami. Just make sure it is a low-sugar version if you are super strict Keto .
If you're making these Keto game day snacks and want heat, just toss in a little extra smoked paprika or some crushed red pepper flakes with the beef.
Don’t over-season the meat before cooking; you can always add more later.
Equipment: Tools for Dough Success
You don't need fancy gear, but a couple of items are non-negotiable for these Mozzarella dough steak pastries .
You need a sturdy mixing solution. Melting the mozzarella requires a large microwave-safe bowl. Mixing the hot, sticky dough into shape is tough work.
If you have a stand mixer with a dough hook, use it! If not, a strong wooden spoon works, but your arm will get a workout.
Most importantly, you need parchment paper . Seriously, I learned the hard way that trying to roll fathead dough directly onto a counter is a fool's errand.
It sticks everywhere! Roll the dough between two sheets of parchment.
Finally, you need baking sheets and a pastry brush for that glossy egg wash. That golden colour is what makes these beautiful low carb savory hand pies look so appealing.
Once you have your kit ready, these specific Keto Philly Cheesesteak Rolls come together quickly!
My Kitchen Secrets: Making These Rolls Rock
Okay, hands up if you miss real, satisfying Philly Cheese Steak when you're doing the Low Carb Keto thing? I know I did! That’s why I went on a mission to create the best Keto Philly Cheesesteak Rolls .
These aren't just sad wraps; these are proper, handheld Low Carb Treats . Honestly, the first time I pulled these golden Roll Ups out of the oven, it felt like I'd won the culinary lottery.
Getting Organized: The Prep Phase is Key
This recipe has a few moving parts. Trust me, you need your stuff lined up perfectly for these Mozzarella dough steak pastries .
Mise En Place Mantra: Before the oven even thinks about turning on, slice your steak super thin. Pro Tip: Pop that Ribeye steak in the freezer for about 45 minutes first.
It makes it stiff enough to slice like a professional deli slicer. That paper-thin texture is key! Then, get your dough ingredients measured out.
Once that fathead dough melts, you have to move fast!
Safety Reminder: Remember, we are working with hot, stretchy cheese dough. When you pull it out of the microwave, it’s going to be hot .
Use a sturdy wooden spoon to mix the flour in first. Safety first, darling! Nobody wants a melted mozzarella burn.
Let's Build the Ultimate Low Carb Savory Hand Pies
This is where the magic happens. We transform simple ingredients into brilliant Low carb savory hand pies .
Step 1: Melt the Magic. Pop your mozzarella and cream cheese into a bowl. Microwave them until totally smooth and super gooey.
Step 2: Dough Work. Mix in your almond flour, egg, and seasoning quickly. Knead it briefly on parchment paper until it’s a smooth ball.
Now, fridge time! Give it at least 30 minutes to chill. Don't skip this, or it will be a nightmare to roll.
Step 3: Sear the Steak. Get that skillet screaming hot. Cook the thinly sliced beef for just 1– 2 minutes .
We want a quick sear. Overcooked beef makes sad, dry rolls.
Step 4: Roll and Divide. Grab the dough. Divide it into six equal pieces. Roll each piece super thin between two sheets of parchment paper.
Step 5: Load It Up. Spoon the cooled filling onto one side of the dough. Top it with provolone. Be generous, but leave a clear border for sealing.
Step 6: Seal the Deal. Fold the dough over and press those edges down hard with a fork. You need a perfect crimp! We don't want any delicious cheese leaking out.
My Insider Pro Tips (Avoid My Mistakes!)
Honestly, my first batch of Philly Cheesesteak Rolls looked like they exploded in the oven. Lesson learned: Crimping is everything.
The Golden Finish: Brush the tops with egg wash. This gives the rolls that deep, gorgeous colour. Bake them at 190° C ( 375° F) for about 18 to 20 minutes .
They should look golden brown and firm to the touch.
Perfect for Game Day: You can absolutely make these ahead! They freeze and reheat brilliantly for easy Keto game day snacks .
It’s a lifesaver when you're hosting. Just pull them out, warm them up, and boom, you have piping hot cheesy beef pockets ready to go.
Essential Notes for Your Keto Philly Cheesesteak Rolls Adventure
Oh my gosh, you nailed the baking! Your kitchen must smell incredible right now. That robust Ribeye steak keto recipes aroma just fills the house.
Honestly, making these amazing Keto Philly Cheesesteak Rolls is a game changer for staying on track. Having proper, hearty, hand-held Low Carb Treats feels like cheating, you know?
Let’s chat about maximizing the enjoyment of your Philly Cheesesteak Rolls .
Serving Up Your Low Carb Treats: Presentation Magic
These aren't fancy French pastries. They are the ultimate Philly Cheese Steak comfort food. Don’t worry about perfect plating! But a simple presentation tip: brush a little extra melted butter on top immediately after they come out of the oven.
It adds shine and flavour. I also learned the hard way: you must pair these rich Roll Ups with something sharp.
A massive, simple arugula salad works wonders. That peppery leaf and a sharp lemon vinaigrette perfectly slice through the fat and richness of the cheese and steak.
It balances the meal beautifully.
Keeping Those Low Carb Keto Roll Ups Fresh
Storage is super easy. These are ideal for batch cooking! You can store your completed and cooled Low Carb Keto rolls in an airtight container in the fridge for up to four days.
They are the best make-ahead item for lunch or dinner. Now, listen up for the reheating rule: Never use the microwave! It turns that lovely mozzarella crust into rubber.
For the best snap and texture, heat them back up in a medium oven at 175° C ( 350° F) for about 10 minutes.
They come out crispy and gooey again. These are perfect Keto game day snacks to pull out of the freezer, too.
Switching It Up: Adaptations for Your Fathead Dough Cheesesteak Pockets
We all need variety, right? While the classic recipe is divine, sometimes you need to tweak it. If you have beef-averse friends, swap the ribeye for thinly sliced chicken breast.
It makes a fantastic chicken Mozzarella dough steak pastries version. You might need to add a touch more spice with the chicken, though.
For those of us avoiding nightshades or maybe when bell peppers aren’t in season, try subbing in thinly sliced roasted portobello mushrooms.
It adds a deep, autumnal, savoury note to these delightful Fathead dough cheesesteak pockets .
Why These Low Carb Savory Hand Pies Work!
Forget the calorie counts for a minute. Let’s talk about satiety. Why are these low carb savory hand pies so satisfying? It’s all in the macros.
You are packing in huge protein and healthy fats. That combination keeps you feeling genuinely full and stops those snack cravings dead in their tracks.
We’re talking over 35 grams of protein per roll! When you realize you are getting a huge, filling meal like this for just 5g net carbs? That’s why we do Low Carb Keto .
It’s smart, delicious eating.
Give these amazing Keto Philly Cheesesteak Rolls a try. You won't regret it!
Frequently Asked Questions
How low are the carbs in these Keto Philly Cheesesteak Rolls, and is the dough truly zero-carb?
That’s the million-dollar question! Because we’ve swapped the classic white hoagie for the almond-flour-based Fathead dough, the net carbs sit wonderfully low—around 5g per large roll.
While the dough isn't strictly zero-carb due to the almond flour and mozzarella, it's dramatically lower than traditional pastry or bread, making these an absolutely cracking keto meal.
Crikey, that Fathead dough sounds a bit fiddly. How do I stop it from sticking to absolutely everything while I'm rolling the Keto Philly Cheesesteak Rolls?
It can be a bit of a sticky wicket if you’re not prepared! The golden rule with Fathead dough is to always roll it between two sheets of parchment paper; never roll directly onto a counter or silicon mat.
If you need to knead it briefly or handle the edges, slightly wet or lightly oil your hands—that should keep the dough from bonding permanently to your fingers.
Can I make these ahead for meal prep, and what’s the best way to reheat them without them going soggy?
Absolutely, they are spot on for meal prep. Once baked, let them cool completely and store them in an airtight container in the fridge for up to four days, or freeze them for up to three months. To reheat, avoid the microwave!
A quick blast in the oven (180°C/350°F) or the air fryer for about 8–10 minutes is best; this crisps up the crust beautifully and prevents that dreaded soggy bottom.
I can't find thinly sliced Ribeye. What’s the best steak alternative for the filling, or can I use chicken?
Don't fret if Ribeye is scarce; thinly sliced Flank Steak or Sirloin works perfectly well—just remember to slice against the grain for tenderness. If you fancy a change, switching to thinly sliced chicken breast turns this into a fantastic "Keto Chicken Philly Roll." Just ensure whichever meat you use is sliced very thinly so it cooks rapidly and merges well with the cheese.
Is Worcestershire sauce genuinely allowed on a keto diet, or should I skip it for strict adherence?
That's a clever niggle, as many commercial Worcestershire sauces contain hidden sugars. However, the amount used in this recipe (1 tsp across 6 rolls) is minuscule, so most practitioners find it acceptable for flavour.
If you’re being incredibly strict, you can substitute it with a few drops of coconut aminos, or simply rely on the salt and pepper for a cracking seasoning.
