Eggplant Parmesan (Parmigiana di Melanzane)

Looking for good eggplant recipes? This crispy Eggplant Parmesan is a winner! Classic Italian comfort food, easy enough for weeknights. Get the recipe & tips now!

Craving Eggplant Parmesan? You've Come to the Right Place!

Ever wondered what to do with those shiny purple veggies lurking in your fridge? honestly, my go-to is always eggplant recipes , and right now? i'm obsessed with eggplant parmesan ! this isn't just any old recipe.

It’s that soul-satisfying blend of crispy eggplant, tangy tomato sauce, and melty cheese that’ll make you feel like you're dining al fresco in italy.

Bellissima!

From Southern Italy to Your Kitchen: A Classic Reimagined

Eggplant parmesan (or parmigiana di melanzane , if you want to get fancy) is an italian classic. it’s basically a layered eggplant bake with tomato sauce and cheese! think of it as the veggie lasagna you didn't know you needed.

This version takes about 1 hour and 30 minutes to make and is medium difficulty. it will serve 6.

Why This Eggplant Recipe is a Winner

This isn't just about taste, though (spoiler: it's amazing ). eggplant is actually packed with antioxidants, so you can feel good about indulging.

This crispy eggplant parmesan is the perfect dish for a cozy family dinner or even a special occasion. honestly, it's just a great way to use up some eggplant , and i’ll show you some sliced eggplant recipes for you to use.

What really makes this recipe special? the crispy fried eggplant. frying the eggplant ensures the dish isn't soggy. keep reading, and you will learn how to air fry eggplant .

Next Step: Let’s Talk Ingredients...

Alright, let's talk shop! ever tried making crispy eggplant parmesan air fryer style? honestly, it's a game changer! this section’s all about what you need, no fluff.

Let’s jump straight into the ingredients and equipment.

Ingredients & Equipment: Your Arsenal

Here’s what you’ll need to create the best Italian Fried Eggplant . Don’t worry, most of it's kitchen staples! It is Easy Egg Plant Recipes .

Main Ingredients

Time to gather the goods! Here are the ingredients with the measurements you need:

• Eggplant: 2 large ones (about 2 lbs/ 900g ). Get firm, heavy ones, it tells you they are good sliced eggplant recipes .
• Salt: 1 tablespoon kosher salt. This is crucial for drawing out moisture.
• Flour: ½ cup (60g) all-purpose flour.
• Eggs: 2 large, beaten like they owe you money.
• Panko: 1 cup (100g) panko breadcrumbs for that killer crunch.
• Parmesan: ½ cup (50g) grated, plus more for topping.
• Olive Oil: ½ cup (120ml) , for frying these air fried eggplant recipes .
• Olive Oil: 2 tablespoons (30ml) , for the sauce.
• Garlic: 2 cloves, minced fine!
• Crushed Tomatoes: 1 (28 ounce/800g) can. San Marzano tomatoes are where it's at, if you can find them.
• Oregano & Basil: 1 teaspoon dried oregano, ½ teaspoon dried basil.
• Red Pepper Flakes: ¼ teaspoon (optional). Add a pinch for some zing.
• Mozzarella: 1 pound (450g) fresh, sliced. Get the good stuff.
• Fresh Basil: For garnish. Because, why not?

Seasoning Notes

Spices make or break a dish, you know? For this good eggplant recipes , the right balance is key:

• Spice Power Duo: Oregano and basil are the backbone. Don’t skimp!
• Flavor Boosters: Garlic’s essential and red pepper flakes add a little kick.
• Swap It Out: No oregano? Marjoram works in a pinch.

Equipment Needed

No need for fancy gadgets! Only the things you need for Eggplant Recipes In Air Fryer .

• Baking Sheet: To salt the eggplant.
• Colander: To drain the sadness away.
• Large Skillet: For frying like a boss.
• Baking Dish: 9x13 inch (23x33 cm) for building our masterpiece. How To Air Fry Eggplant ?
• Mixing Bowls: For breading.

Alright, let’s dive into eggplant parmesan (parmigiana di melanzane) . this easy eggplant recipe is proper lush! a classic italian bake.

It’s layers of eggplant, tomato sauce, and cheese. think veggie lasagna but better.

Prep Like a Pro: Mise en Place

First up, the mise en place ! it’s french for "everything in its place." trust me, it saves time.

Peel and slice 2 large eggplants into 1/4-inch rounds. salt them with 1 tablespoon of salt. put them in a colander for 30 minutes.

This draws out moisture. this is especially useful if your trying to perfect crispy eggplant parmesan . get your 2 large eggs beaten, 1 cup panko breadcrumbs ready, and chop 2 cloves garlic.

Oh my gosh, the smell of garlic already!

Breading, Frying and the Secret To Success

Next, set up your breading station. flour, egg, then panko mixed with 1/2 cup parmesan. press gently. heat 1/2 cup olive oil.

Fry slices until golden brown. don't overcrowd the pan. this is a common mistake! drain on paper towels. this is key for italian fried eggplant .

Saucing Like a Boss and Assembling

Sauté minced garlic in 2 tablespoons olive oil. add 28 ounce can crushed tomatoes, 1 teaspoon oregano, 1/2 teaspoon basil, and a pinch of red pepper flakes (optional).

Simmer for 15 minutes. time to build this beauty! sauce, eggplant, 1 pound sliced mozzarella. repeat. top with sauce and parmesan.

This is so good!

Baking To Perfection

Bake at 375° f ( 190° c) for 30- 45 minutes . until bubbly and golden. let it rest for 10 minutes.

Then garnish with basil. boom! you’ve made a proper italian feast. for extra crispy eggplant parmesan you can try air frying eggplant .

Just remember to spray oil for a crispy crust!

Pro Tips for Epic Eggplant

Avoid soggy eggplant by salting and draining! good ingredients matter. fresh mozzarella and parmesan, please! for a twist, add red pepper flakes.

Or try air fried eggplant recipes . the air fryer transforms these eggplant recipes . want some sliced eggplant recipes ? layer them with zucchini.

Job's a good'un!

Honestly, this eggplant parmesan is my go-to. it is one of the good eggplant recipes and the best way to showcase things to do with eggplant and will soon be for you too.

It's easy egg plant recipes like this that make me happy. so, give it a go! you won't regret it.

Alright, let's talk Eggplant Parmesan ! It’s proper lush, innit? Think layers of lovely stuff. I can smell it now, honestly. Let's dive into some notes to make yours smashing.

Recipe Notes: Make it Your Own

Serving it Up Right

Plating this can be proper posh. i like layering it into bowls. get some basil on top too! want some sides? garlic bread is always a winner.

A nice salad? bang on! a glass of something red? oh my gosh, it's heaven.

Storing Your Masterpiece

Leftovers? they’re the best. in the fridge, keep it in a sealed container for about 3-4 days. freezing eggplant recipes ? you can! portion it out.

Then freeze it for up to 2 months. reheating it in the oven keeps it from going soggy. that’s what i always do!

Mix it Up: Variations Galore

Crispy Eggplant Parmesan Air Fryer style is something you can look up. Honestly, it’s a game changer! Or, if you want a veggie boost, sling in some courgettes or peppers. Boom, done!

Nutrition Nuggets: Goodness Inside

Simplified? think protein, fibre, and good carbs. not gonna lie, there's some fat, but it's the good kind. plus, all those vitamins from the tomatoes and eggplant! this is one of those good eggplant recipes , trust me.

Why This Easy Egg Plant Recipes Rules

I wanna talk about how to get the most out of this dish, sliced eggplant recipes are great for many dishes, however this way it is a proper italian fried eggplant that you can proudly share.

So, there you have it! these are just some tips and tricks, things to do with eggplant are endless, just for getting your eggplant recipes in air fryer or in oven to the next level.

Get in the kitchen and get cooking! you got this! this air fried eggplant recipes can be your best choice!

Frequently Asked Questions

Why do I need to salt the eggplant before cooking it? Does it really matter for these eggplant recipes?

Salting the eggplant draws out excess moisture and any potential bitterness. Think of it like giving the eggplant a spa day! This step is especially important for preventing a soggy final dish. While some modern varieties are less bitter, salting is still a good habit to get into, like always putting the kettle on when someone suggests a cuppa.

Can I make this Eggplant Parmesan ahead of time?

Absolutely! Eggplant Parmesan is a fantastic make-ahead dish. Prepare it completely, then cover it tightly with foil and refrigerate for up to 2 days. When you're ready to bake, simply add about 10-15 minutes to the baking time. It's perfect for dinner parties or those "I can't be bothered" evenings – a true lifesaver, a bit like having a reliable friend who always has a biscuit tin ready!

What's the best way to store leftover Eggplant Parmesan?

Leftover Eggplant Parmesan should be stored in an airtight container in the refrigerator. It will keep well for 3-4 days. Reheat it in the oven at 350°F (175°C) until warmed through, or microwave it for a quick lunch. It actually tastes even better the next day, as the flavors have had a chance to meld - a bit like a good stew!

Can I freeze Eggplant Parmesan?

Yes, you can! For best results, let the Eggplant Parmesan cool completely, then cut it into individual portions. Wrap each portion tightly in plastic wrap, then place in a freezer-safe bag or container. It can be stored in the freezer for up to 2-3 months. Thaw it overnight in the refrigerator before reheating. Freezing is a great option for long-term storage, like putting away your Christmas decorations until next year.

I'm trying to cut down on calories. Are there any lighter alternatives for this eggplant recipe?

Certainly! You can bake the eggplant slices instead of frying them for a lower-fat version – just toss them with a little olive oil and bake until tender. Use part-skim mozzarella cheese and reduce the amount of Parmesan. You could even use a lighter tomato sauce with less added oil. Think of it as making it a bit more "Strictly Come Dancing" and a bit less "Full Monty" when it comes to the fat content!

What other veggies can I add to this eggplant parm recipe for even more flavour?

This eggplant parm recipe is very versitile! Sliced zucchini, bell peppers (especially red and yellow for color), or mushrooms all work wonderfully. You can even add a layer of spinach for extra nutrients. Just saute them lightly before layering to remove excess moisture. Think of it as giving the eggplant a few veggie mates to party with – a proper vegetable knees-up!

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